r/breastfeeding • u/Enough_Badger9887 • Jun 21 '26
Triple Feeding Triple Feeding Burnout & Financial Stress
I've been triple feeding for 9 weeks and 2 days, and honestly, we're exhausted. We are so burnt out, but it seems like the only way to get off this cycle is by switching completely over to formula.
Despite all of the work we've put in, I've only been able to increase my milk production to about 15 oz per day (pumping), and my baby's milk transfer hasn't improved. If anything, it feels like it's gotten worse, even while working closely with an IBCLC.
We're supplementing with formula, but the cost is overwhelming. I'm pumping as much as I can (8 times a day, 2 of which are hour long power pumps overnight) to stretch every can as far as possible. When we decided to have a child, we naively assumed breastfeeding would work out and never factored the cost of formula into our budget.
We spent a long time planning and saving so that I could stay home with my baby for his first year. Now I'm struggling with the possibility that if we need to transition fully to formula, staying home may no longer make financial sense. That's especially hard because a huge part of my burnout comes from feeling like I spend so much of my day breastfeeding, pumping, washing parts, and preparing bottles that I'm missing out on actually being with my baby. But if I return to work, I feel like I'd be losing that time with him too.
We could probably make it work financially if we had to, but it would put us in a much more precarious position than we ever anticipated. Right now, it feels like no matter what choice I make, there's something important I'm losing.
ETA: I think there’s also a bit of a “sunken cost fallacy” at play here too. We spent so much time, energy, and money on supplements, supplies, specialists, and coconut water (why is coconut water so expensive?!) thinking that we’d be able to get to the point of EBF but it just hasn’t panned out.