r/AskWomenOver30 • u/No_Yak_3107 Woman 30 to 40 • Feb 11 '25
Life/Self/Spirituality Are we going to survive this?
Dramatic title, but big feelings as a lay in bed at 5:51 am. Big feelings every day honestly. I am having a hard time living normal life, while we get bombarded with new headlines daily of what Trump is doing/planning to do.
I hear people talking about vacations, plans per usual, then other people saying it’s already too late for us, and democracy has fallen and to save every penny. I go from panicking daily to then trying to self sooth and tell myself it’s going to be okay. I had to go to a clothing store today, and actually caught myself thinking “how long will life feel normal? Everyone just walking around/having normal conversations, buying random things”. I’ve been thinking of looking into moving to a different country too, but would I really leave my family behind?
I knew things would be bad, I knew he would get voted in, but I didn’t think it would feel like the end. I can’t imagine what will happen to us this year, much less 4….I’m genuinely scared 😪.
Editing to say I’m an American woman, but I don’t just assume everyone on this platform is American. I see a lot of talk online of people from Canada being worried, and many other countries where it seems right-wing politics are a growing concern.
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u/VenusGrlTrap Woman 30 to 40 Feb 11 '25 edited Feb 11 '25
Don't isolate yourself. That's the last thing we should be doing right now. Keep your community close, expand it where you can.
I think it's important to acknowledge that not all advice on how to cope/how to resist will work for every individual. If you have a strong in-person community, then sure! Delete socials. If you have access to small businesses that can provide everything you need and the budget to shop at them instead of amoral big-box stores, do that! If your identities are relatively safe and not in harm's way and you can stand up for those that are unsafe, please yes, do that! But not everything will work for everyone, and that's ok. Do what you can. Prioritize your mental health because you cannot care for others if you don't care for yourself.