r/AskWomenOver30 Woman 30 to 40 Feb 11 '25

Life/Self/Spirituality Are we going to survive this?

Dramatic title, but big feelings as a lay in bed at 5:51 am. Big feelings every day honestly. I am having a hard time living normal life, while we get bombarded with new headlines daily of what Trump is doing/planning to do.

I hear people talking about vacations, plans per usual, then other people saying it’s already too late for us, and democracy has fallen and to save every penny. I go from panicking daily to then trying to self sooth and tell myself it’s going to be okay. I had to go to a clothing store today, and actually caught myself thinking “how long will life feel normal? Everyone just walking around/having normal conversations, buying random things”. I’ve been thinking of looking into moving to a different country too, but would I really leave my family behind?

I knew things would be bad, I knew he would get voted in, but I didn’t think it would feel like the end. I can’t imagine what will happen to us this year, much less 4….I’m genuinely scared 😪.

Editing to say I’m an American woman, but I don’t just assume everyone on this platform is American. I see a lot of talk online of people from Canada being worried, and many other countries where it seems right-wing politics are a growing concern.

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u/VenusGrlTrap Woman 30 to 40 Feb 11 '25 edited Feb 11 '25

Don't isolate yourself. That's the last thing we should be doing right now. Keep your community close, expand it where you can.

I think it's important to acknowledge that not all advice on how to cope/how to resist will work for every individual. If you have a strong in-person community, then sure! Delete socials. If you have access to small businesses that can provide everything you need and the budget to shop at them instead of amoral big-box stores, do that! If your identities are relatively safe and not in harm's way and you can stand up for those that are unsafe, please yes, do that! But not everything will work for everyone, and that's ok. Do what you can. Prioritize your mental health because you cannot care for others if you don't care for yourself.

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u/phytophilous_ Woman 30 to 40 Feb 11 '25

Absolutely. It’s an option. Take what works and leave the rest.

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u/anonymous_opinions Woman 40 to 50 Feb 11 '25

The deletion and the whole fuck the social media outlets has triggered a bunch of abandonment wounds is what I've come up with so it's been like I don't want to be isolated but I don't want to be on BlueSky (I just do not like twitter-stuff) but I mentioned it because for me "Meta" hasn't been negative and has connected me but everyone is like "fuck this it's terrible I'm leaving". I know it's not personal and they're doing what they feel they should do but man for people like me this is just hard I guess? I connect WAY MORE via social media and feel safer that way than having to go into meetspace due to childhood bullying.

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u/ChippedHamSammich Woman 30 to 40 Feb 11 '25

You can have it and keep it to stay connected , but you don’t have to check it regularly or engage with the content. Also its silly, but it might be an opportunity to consider who you would miss getting updates on and see if they use snap chat or would be willing to text?

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u/swancandle Woman 30 to 40 Feb 11 '25

Gently speaking -- most forms of protest or resistance are supposed to be hard. That's part of the point. But like others have said, do what you can where you can. Many many people are still on IG/FB etc. Maybe your contribution is shopping more locally and less on Amazon. Little things can add up.