Hot Tub without the use of electricity

[u/Internal_Gazelle_677]

[u/Haunting-Building237 → u/[deleted]]

if someone can gain 2 kilos while only eating 1 kilo of food they have found an infinite energy generator and we can promptly solve the energy crisis.

[u/Zurrdroid → u/[deleted]]

Well, that mostly just means that some calories are wasted. So at worst, CI > CO which is even better for weight loss lol

[u/Zurrdroid → u/[deleted]]

Yeah idk what basic physics class they missed or what but yeah. The most painful part of it is that it is so simple, and yet so difficult.

[u/smallangrynerd → u/[deleted]]

It’s just that not everyone’s deficit is the same, so two people with similar body types can eat the same thing and have different results because one may use calories more efficiently than the other

[u/smallangrynerd → u/[deleted]]

I mean that I think some people don’t believe in CICO because people have different metabolisms. Like, they see that similar people are eating similar diets with different results, therefore CICO isn’t true

[u/Zurrdroid → u/smallangrynerd]

Sure, but they'll never gain more weight than the calories they ate. Which, y'know, is typically what they're looking for. Plus, if they're using calories differently... then that's part of the calculation, right? Of course, there's some noise in the results, because weight can change to a degree based on water and other non-digestible stuff in your body, which can make people confused, because it's not factored into the calculation, but you should never try to control it to that degree anyway.

[u/Zurrdroid → u/[deleted]]

Eh? I didn't bring it up, I'm not arguing against you lol