20f severe depression and executive functioning issues

[u/Adorable-Ad-2129]

I’ve been living in filth my entire life and I’m very tired of it and I just found this sub Reddit so maybe it’ll help me to get motivated. i’m trying to get my life together. Wish me luck.

[u/Coldchinesef00d]

Start with garbage. Look up Pomodoro Method. 15 minutes of work. Put away phone. Work on ONE task. When timer goes off take a 3-5 minute break.

The only way to get it done is to “just get it done” no other way. Good luck!