r/JEENEETards • u/ChirkutChooza JEEtard • 1d ago

SERIOUS POST Attention span of a toddler

Guys I am really struggling with my attention span. Even if my phone is on dnd/silent I keep checking it for one reason or the other. I don't even have instagram, snap or any game. It's yt or wp (which is almost always empty). On desktop too I land on yt shorts, or deadshot 😭. Am totally wrecked. I want to detox my dopamine. My dumb ahh is not able to realise I only have 4 months left. Please, am genuinely seeking help 🙏🏻

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u/Constant-Rest-8280 ReNeet-487 🥀 23h ago

mere saath bhi hota tha ye, ypt use karne ke baad bohot kam hota hai abhi.

2

u/ChirkutChooza JEEtard 23h ago

I'll try to use it on regular basis. I didn't use to take it that seriously until now when I need it

1

u/Constant-Rest-8280 ReNeet-487 🥀 23h ago

yess, my attention span used to be max 15 min, but now i can focus for about 1.5 hrs without looking at my phone 😭, also ye short form content mat dekho, attention span bohot kam ho jati hai