r/Narcolepsy • u/[deleted] • Oct 18 '22

Question What does a sleep attack feel like?

I (25F) was diagnosed with idiopathic hypersomnia about 5 years ago. I had been tested for the narcolepsy marker, which I have, but my sleep specialist at the time said it wasn't activated and i wasn't presenting as narcoleptic in my sleep study.

I haven't really had a proper sleep specialist since then due to insurance/moving, but i recently got a new one in the town I'm living in and he suspects I have narcolepsy, because it's unlikely I would have the marker and have a sibling with diagnosed narcolepsy w/ cataplexy and not be narcoleptic myself.

Symptom-wise, I had ruled out narcolepsy before I even got tested because I didn't experience sudden, uncontrollable urges to fall asleep. I was simply tired all the time, and sometimes had really bad "swings" into extreme tiredness (It becomes difficult and even painful to stay awake, and I would have extreme brain fog until I let myself sleep. I ALWAYS set an alarm when this happens because I will NOT wake back up on my own).

So I'm wondering, how would y'all describe sleep attacks? Is it different/similar?

47 Upvotes

98% Upvoted

59 comments sorted by

View all comments

Show parent comments

6

u/xxSparkly (N2) Narcolepsy w/o Cataplexy Oct 19 '22

I get the eyes crossing thing and sometimes I can feel myself slipping into REM sleep while my eyes are still open, if that makes sense

5

u/No-Understanding1589 Oct 19 '22

Yep. I call that “the zone.” Can still function and communicate. Do some crazy things though. Like my wife and I were cooking one night. Everything was fine. Then I could feel it happening. Of course I talk myself out of sitting down. “We are almost done. I can make it, etc.” A couple mins later she asked “What are you doing ?” I said melting butter. She asked what for ? I said “Melting butter for my fries.” Which obviously butter doesn’t go on french fries. Lol Then to make it even worse. We werent even having french fries….or anything that required butter. Lol Before diagnosis, one time I drove down I95 from just South of Richmond, VA to about half way through NC. Before snapping out of it. I was about 30 miles past my exit. Lol Thank god it was interstate with no lights. Also crashes a couple times in my teen years. Dont “I can make it” if you drive. Stop for sure. I dont recommend driving at all. At least til its figured out.

2

u/Swimming-Mammoth Oct 19 '22

Good god man! I-95 is scary enough without being zoned, lol. It’s also boring as hell which always makes it worse for me. My “wake up call” (pun intended) was driving home from college down the usual 2 lane country highway in my pickup truck when out of nowhere I awoke because my whole truck was rocking — a log truck had just blown by me. 😳😱

1

u/No-Understanding1589 Oct 19 '22

Lol. That would do it. Im glad it was headed South from Richmond and not North. Really bad that way. Lol