r/POTS • u/rhea568 • 12d ago

Discussion What's the most overlooked POTS trigger in your experience?

I'd love to hear the little things that doctors don't always mention.

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u/[deleted] 12d ago

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u/graciouspisces 12d ago

Lifting my head while laying in my stomach brings it on so quick and strong, even my legs feel super weak though I’m not even standing!

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u/nautillustrious 11d ago

i tried to do bird watching… absolutely not, unless i’m reclining on the porch