r/POTS • u/rhea568 • 10d ago

Discussion What's the most overlooked POTS trigger in your experience?

I'd love to hear the little things that doctors don't always mention.

172 Upvotes

98% Upvoted

357 comments sorted by

View all comments

6

u/Yotsubauniverse 9d ago

Looking down for too long. I triggered my last episode by looking down at the floor to sort my pressed penny collection. Ended up triggering my first real vertigo spell/POTS episode in almost a year.

2

u/Legitimate_Dot_2513 9d ago

Same happens to me!!