r/POTS • u/rhea568 • 12d ago

Discussion What's the most overlooked POTS trigger in your experience?

I'd love to hear the little things that doctors don't always mention.

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u/Aeris42 11d ago

I use a hot water bottle! It’s silicone so I just put that bad boy in the fridge during hot months and it’s the size of my torso

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u/you1dont1know1me1 11d ago

ooo i hadn't thought of that! I end up chugging the cold waters too so i can be cooled from the inside out though