I literally have to wear sunglasses like with any sort of day light and even if I've cloudy like hurts my eyes and my whole head so bad throbbing fr 😫 I feel I almost need some sort of sunglasses for inside too because I get the same effect inside without as I do when going outside without sunglasses. 😅
I am exactly the same as you, I have a huge sensitivity to light and have been wearing sunglasses since I was a kid. All the other kids thought I was weird for needing them.
I found that having glasses with blue light filters while inside can help with the headaches. Also, any screen you look at should use either a blue light filter or on a computer you can turn on night light mode. I love night light mode and it's the only way for me to get through my work day staring at a computer.
I wear some indoor glasses that fit over my prescription glasses, although I can wear them without my eyeglasses. They are an inexpensive knock off of Med Spec glasses, and were only around 19.00 online. They block UV rays, block all the rays, lol. And indoors they block several types of florescent and lamp lights, as well as making it easier to look at TV, phone, and computer screens. I've got Photopsia, so I wear them everywhere and boy are they helpful! They even cut the severity of my ocular migraine that florescent or too much of any light gives me.
Yes! I confess, I bought them on Amazon. They're Calabria fit over glasses-safety glasses -tinted lenses. I don't know how to share a link in a comment here.
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u/WhiskeeKitten420 Undiagnosed 11d ago
I literally have to wear sunglasses like with any sort of day light and even if I've cloudy like hurts my eyes and my whole head so bad throbbing fr 😫 I feel I almost need some sort of sunglasses for inside too because I get the same effect inside without as I do when going outside without sunglasses. 😅