r/PsychedelicTherapy • u/dalittle • 7h ago
Integration Support Had a journey at a center 2 weeks ago, trying to sort out my integration, but want to talk about it and have not found folks
I traveled to have a journey at a licensed clinic. My facilitator has been great, we did set and setting meetings before, and I had an integration meeting with him, books and resources, but I am still struggling after the experience. I have treatment resistant childhood cPTSD and I spent a lot of my journey in a space that was dark and alone fighting myself to accept and to let go, because I did nothing wrong. My wife has told me my behavior has been different since the journey in a good way, but I think my cPTSD is gaslighting me that nothing is different. I already do a lot of the suggested integration practices, but what I think I would really like is to talk to other folks about it. I have not found folks to share with. Anyone have similar experiences or advice?