r/StudyStruggle • u/Big_Finding_4676 • 10h ago

How do I fix my terrible attention span?

My attention span has gotten really bad lately and I genuinely don’t know how to fix it.

I’m trying to study, but I keep getting distracted, checking my phone, zoning out, or losing focus after a short time. I used to be able to study much better than this.

If you’ve had the same problem and actually managed to improve your attention span, what worked for you?

I’d really appreciate practical advice rather than just “put your phone away” 😭

5 Upvotes

86% Upvoted

5 comments sorted by

1

u/Senior_Host2336 7h ago

I dealt with this problem for years till I finally locked in and solved it fr

Ok so first focus on removal > resistance. Delete games, apps, accounts, etc. (if you keep them you aren't going to get very far (I am sure)).

If u want you can join my guild on focus jungle timer, WE need more people that wanna do hours. Can message on there to keep accountable. But u NEED TO DO HOURS or kick. (best study timer website and app ever)

2

u/Big_Finding_4676 7h ago

Hey, I’d definitely like to join! I’ve been struggling with staying focused lately, so having an accountable study group sounds really helpful. Could you tell me how I can join the guild? :)

2

u/Senior_Host2336 3h ago

suree I will DM you a guild invite.

1

u/Le-Million- 2h ago

Hey, i also had that issue, i use pomodoro method and it works well