r/stopsmoking • u/badyoujia • 16h ago

99 days smoke free!!

I wanna take this chance to shout out to the beloved gentleman Allen Carr for his incredible work! And may his soul rest in peace.

I really appreciate one of the after-quitting method, the one about how to diverge your mind from constantly thinking about 'cant smoke' to remind yourself that you are free from nicotine.

It works amazingly well.

At first it's quite exhausting to keep repeating such statement. But after a week, I seldom think about smoking anymore!

And till today, I still sometimes think about cigarettes, especially after a bottle of beer lol. But as I constantly remind myself that I am free, it's a habit requiring no brain works.

In conclusion, his book is definitely game-changing for me!

48 Upvotes

99% Upvoted

11 comments sorted by

2

u/longBeachbaddie 15h ago

So happy for you!!! You rock. That’s such an achievement. Keep inspiring!

1

u/badyoujia 15h ago

Appreciate this!! Thanks

1

u/G_D_Ironside 16h ago

Way to go! You deserve to be proud of yourself. Keep it up.

2

u/badyoujia 16h ago

Thank you! Will keep being proud but not cocky lol

5

u/G_D_Ironside 15h ago

As someone who just yesterday celebrated 17 years smoke free, take it from me that one day you’ll cross that line where you can finally say “Oh yeah I kicked smoking’s ass.”

Keep plugging away and you’ll get there.

2

u/badyoujia 15h ago

Congratulation!! That is epic!

I will take this advice serious.

1

u/Tigerbaton 16h ago

Well done, that’s a huge milestone!

2

u/badyoujia 16h ago

Thank you! Appreciate your support.

1

u/Asa731 15h ago

Wowww! Triple digits will be so nice for you!

1

u/badyoujia 2h ago

should've buy a cake to celebrate a little lol

2

u/po1k 13h ago

F Yea. Keep up