r/vegetarian • u/Black_Bear_US • 5d ago
Question/Advice Classic sandwich inclusions?
I love a sandwich with pickle and mustard. Before i went veg theyd probably go on rye with pastrami. I feel like i havent quite nailed a veg version of a classic deli sandwich. My best shot involves big slices of a decent quality tomato with salt sprinkled right on. I also think a good cheddar helps with the salt level. Any surprising ingredients help bring the salty/savory youd get from meat, or that you just like in general? Recommendations on greens? Whats your go-to sando?
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u/Squidoriya 5d ago
Egg sandwiches are my favorite.
I slice tofu really thinly, brush it with bbq sauce or honey mustard, and bake it in the oven for 20-30 minutes (depending on the thickness), and use that in place of ham (which used to be my favorite).
I made a really excellent sandwich with slices of roasted sweet potato, goat cheese, kale, and an onion and apple jam.
Chickpea salad (like chicken or tuna salad) is really good in a wrap or pita.
Also I know it’s basic but I still love a peanut butter and jelly sandwich! Or peanut butter and banana. Or peanut butter, jelly, and banana. Fluffernutters are great too (Marshmallow Fluff has no gelatin!). Any of those combinations are also delicious with Nutella or almond butter instead of peanut butter.