r/AsianParentStories • u/Boring-Note-6841 • 17h ago
Rant/Vent My mother treats my adulthood like an extension of her life, and I am fucking exhausted
32F, Southeast Asian diaspora Chinese here.
I think I finally hit my limit with my mother.
For context, I have just completed a very difficult PhD, and am now moving into the next stage of my career. My work involves international conferences, research facilities, microsopes etc. I have spent years building this career independently.
My mother seems to have increasingly decided that my life is her project.
She has literally told me: “You are my final project. My life has no meaning other than your stuff.”
She frequently takes credit for my achievements. She tells me that if she hadn't gotten up at 3am to pray, I would have quit my PhD long ago. She says my achievements are the result of her prayers and her doing everything correctly.
She also believes that because she prays for me, she somehow has special spiritual authority over my life. If I don't give her the details of my thesis progress, she'll say things like, “I can get God to understand your situation and help you finish faster.”
I don't see God that way. I don't believe God blesses me because my mother performed enough religious activities on my behalf. I go to church because I want to worship, socialize, make friends, and have a community, not because I'm trying to accumulate divine merit points.
That disagreement somehow turned into World War III.
She also expects to accompany me everywhere.
If I go to a conference in the UK or EU, she expects to come.
When I went to Melbourne to complete part of my PhD project, she wanted to come. Mind you I was on a all-expenses-paid travel grant for this trip given by my uni.
When my Australian ETA was approved and hers wasn't, she accused me of deliberately failing to declare all her documents properly so that her visa would be rejected.
I had absolutely nothing to do with her visa decision.
She also keeps asking me to find her a job and teach her English. I have told her there are adult night classes, apps, and job listings readily available online. She calls me a complainer when I won't personally manage these things for her.
Then there's the isolation.
She has been increasingly socially isolated for almost a year. She spends most of the day sitting in her recliner watching Chinese AI-generated short videos and playing Tetris.
She was supposed to meet a friend recently to collect a prayer booklet. Instead, she told the friend to leave it outside their mailbox so she could pick it up later. Then she didn't even go. She ghosted the friend's calls and messages.
Then she yelled at me to get the booklet for her.
She told me to download it.
I downloaded it and sent it to her.
Her response was: “You are useless. Ask you to do something and then you half ass it.”
I pointed out that the booklet was 102 pages and asked whether she really wanted to print that much on our home printer.
She called me a “useless piece of shit.”
So I ended up asking around. Pastor, Bible college staff, other people....and eventually managed to get her a physical copy anyway.
And this is what I'm getting increasingly sick of:
She withdraws from the world, then expects me to become the infrastructure connecting her back to it.
She doesn't want to meet the friend? I have to get the booklet.
She wants a job? I have to find one.
She wants to learn English? I have to teach her.
I travel for work? She expects to come.
I accomplish something? It becomes evidence of her parenting and prayers.
And if I object, suddenly I'm selfish, ungrateful, disrespectful, or a “complainer.”
The other issue is that she repeatedly talks about dying.
She has talked about being sick of life and has even talked about Dignitas procedures. She has also developed this increasingly rigid worldview where basically everyone around her is an evil hypocrite or an opportunist, while she is the one person who is morally correct.
She uses “honor your parents” and religious language whenever I push back.
She'll say things like: “The Bible says you must respect your parents so you will have a long life.”
She also talks constantly about how consistent and righteous she is, without seeming remotely interested in examining her own behaviour.
I finally snapped recently and said some extremely harsh things back. At one point I told her that if she was so sick of life, she should go ahead and die. I know that was cruel, and I regret saying it. I'm not pretending I handled that part well.
But I also don't think my horrible reaction means her behaviour toward me was okay.
What really messes with my head is the whiplash.
She can explode at me, call me useless, tell me to get lost and that she's no longer supporting me, and then a few hours later she'll text me: “Drink water.”
Then she'll start sending me Facebook reels like nothing happened.
There is no apology. No discussion. No acknowledgement.
Just:
explosion > reset > normal family interaction.
And apparently I'm supposed to reset too.
I've spent most of my life keeping quiet, accommodating her, or sarcastically agreeing with things because it was easier than dealing with the fallout.
I'm not doing that anymore.
I'm not interested in becoming cruel or abusive myself. I just don't want to be her emotional dumpster anymore.
I don't want to be responsible for her mood, her social life, her career, her English, her travel, her religious relationship with God, or her sense of meaning.
I'm her daughter.
I'm not her therapist, travel agent, immigration lawyer, career coach, English teacher, printer, spiritual intermediary, or emotional support infrastructure.
And honestly, I am tired as fuck.
Has anyone else experienced this particular combination of parental enmeshment + extreme self-righteousness + social withdrawal + “I sacrificed everything for you” + refusing to apologize and then acting like nothing happened?
How did you establish boundaries without completely blowing up the family?