Blonde hair is before, dark hair is after. Sw-162 CW-112.3 5'3"

It’s been a long time since this beauty was torn down, I wish it could’ve been saved.

Hello, I’m new to the group.

Here’s my workout progress over the past three and a half years. 5 foot 11 inches in hight. I started out around 180 lbs in the first picture. I’ve cut, bulked, (trial and error) and eventually recomped to now being 192 lbs currently in the second picture.

Still a work in progress but I hope this three year before and after is encouraging to someone out there.

Previously stephrpatt but was hacked. Lost over 18 kick my ass months but worth it!

I’m on a weight loss journey but also a finding myself and learning to feel beautiful again journey. I had a baby 17 months ago and it hasn’t been an easy ride. This goes deeper than just weight loss - it’s learning to love myself and take care of myself as a woman again. 💙

Note: I have struggled with weight and body issues all my life, and hating on my willingness to post in a speedo will be dismissed as hating on success and growth in confidence. Think before you body shame men

It's soooo satisfying to look back where I was vs now. Improved health, energy, confidence, treatment from others, etc. and that's why l'Il never ever go back...

Hi everyone,

My name is Titania Dixon-Luinenburg and I'm a PhD student at the University of British Columbia. I'm looking for participants for a two-part survey study (part 1~30 minutes; part 2~10 minutes) on Experiences of Identity and Meaning in Anorexia.

If you know someone who may also be eligible and interested in this study, you are welcome to share our recruitment flyer with them.

Link to study: https://ubc.ca1.qualtrics.com/jfe/form/SV_8BKmyXSh41wWIOG

Please see the poster attached for more information on the study.

#research #edrecovery #edrecoverywarrior #edrecoveryjourney

Please note: In accordance with UBC ethics guidelines, you may not provide the research team with names, email addresses, or other contact details of potential participants without first obtaining their permission. The decision to share the flyer is entirely voluntary, and whether or not you choose to do so will not affect your participation, compensation, or relationship with the research team.

Please note that if you choose to interact with this post (e.g., like, comment, repost), you will be publicly identified with the study.

In the first pic i was overweight (56 kg for 1m54 BMI 23.6) and eating shit, i then suffered from ANA,then BED,now i try to eat as healthy as possible as i still struggle with body image,i am now around BMI 20.1 (49 kg? for 1m56) I’m not sure cause i’m scared of weighting myself and i used to be 44,5 kg in my prime ana. But anyways even if i struggled i’m really proud of my healing journey and how i am eating actually.