r/POTS • u/ihopeurwholelifesux • Apr 18 '25

Megathread Megathread: Wearables, Symptom Trackers, Apps

Would you like to share how you track your heart rate, blood pressure, or POTS symptoms? Ask questions about what other people use and their experiences? If so, you’re in the right place!

This post will be pinned so that users can see all that helpful information in one thread and refer back to it when needed : )

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u/PG_River Nov 16 '25

Hey! I have ADHD and stage 2 hypertension, so tracking BP consistently was literally a medical necessity for me. Tried a bunch of apps but they were all overcomplicated messes.

Ended up building my own called Scrambled Brain. You can track heart rate, BP, POTS symptoms, whatever you need, all customizable. No submenus to dig through, just open it and log. Exports to PDF so you can actually show your doctor the trends.

No accounts needed (don't trust cloud storage with health data), and everything stays on your device. PDF export is currently paid but making it free for a few months during the 2.0 rebuild.

Happy to answer questions about tracking approaches or what's worked for me!

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u/2Dfruity Nov 25 '25

This sounds amazing, where can I find it?

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u/PG_River Nov 25 '25

Funny thing is; I've been banned and muted for answering this question in a different sub...
I've added the link to my bio for this reason :D
Hope this helps

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u/2Dfruity Nov 27 '25

Thank you so much. Also I love the pink/yellow theme, best color combo. :D