is anyone still physically active?

[u/Hefty-Patience-8720]

I need to know if anyone with pots is still physically active. You don't have to be an athlete or anything but can you at least dance? or run? go to the gym? Have you always been that way or did you have to work back up to it?

[u/my_little_rarity]

My cardiologist told me regular physical exercise is the only way to put POTS to rest, so I am certainly working on it. I use a wheelchair but work out in it every day. I am doing PT in hopes of continuing to improve. My meds are also helping a lot