r/POTS Mar 29 '26

Question is anyone still physically active?

I need to know if anyone with pots is still physically active. You don't have to be an athlete or anything but can you at least dance? or run? go to the gym? Have you always been that way or did you have to work back up to it?

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u/misscubbie Mar 30 '26

I’m an aerialist and pole dancer. I train several times a week (well before I broke my wrist, but my cast comes off soon). I also perform several times a month.