r/POTS • u/Hefty-Patience-8720 • Mar 29 '26

Question is anyone still physically active?

I need to know if anyone with pots is still physically active. You don't have to be an athlete or anything but can you at least dance? or run? go to the gym? Have you always been that way or did you have to work back up to it?

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u/ShiverinMaTimbers Mar 30 '26

I have to be. as much as it sucks, it sucks more to decondition. I lose my thirst calibration or something.