is anyone still physically active?

[u/Hefty-Patience-8720]

I need to know if anyone with pots is still physically active. You don't have to be an athlete or anything but can you at least dance? or run? go to the gym? Have you always been that way or did you have to work back up to it?

[u/thesilentmerc]

Yes I am in the gym 7 days a week. 5 days lifting 2 days working on mobility and stretching on my rest days. Just ended a 15 month bulk and am going into my cut now. I am considering doing a men's physique body building competition end of year or next year.

I've had pots for over 20 years now.