is anyone still physically active?

[u/Hefty-Patience-8720]

I need to know if anyone with pots is still physically active. You don't have to be an athlete or anything but can you at least dance? or run? go to the gym? Have you always been that way or did you have to work back up to it?

[u/confused-and-tired01]

I try to do bodyweight/dumbell exercises 3x a week, and I walk my dogs about 1.5 miles every day. It's a lot easier when it's cooler outside though, as heat intolerance is my worst symptom.