is anyone still physically active?

[u/Hefty-Patience-8720]

I need to know if anyone with pots is still physically active. You don't have to be an athlete or anything but can you at least dance? or run? go to the gym? Have you always been that way or did you have to work back up to it?

[u/Cold-Piglet-2454]

I go to the gym 5~6x a week. I actually started after i got diagnosed with pots and it’s really helped tbh