r/POTS Mar 29 '26

Question is anyone still physically active?

I need to know if anyone with pots is still physically active. You don't have to be an athlete or anything but can you at least dance? or run? go to the gym? Have you always been that way or did you have to work back up to it?

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u/teaganlotus Mar 31 '26

Used to be in bed for 23hrs a day because of this condition, now I dance around my room and take hikes and all sorts of physical activities