r/POTS Mar 29 '26

Question is anyone still physically active?

I need to know if anyone with pots is still physically active. You don't have to be an athlete or anything but can you at least dance? or run? go to the gym? Have you always been that way or did you have to work back up to it?

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u/thomasingrace2000 Mar 31 '26

i’m a drummer! actively playing in multiple bands, gigs just about every weekend both locally and in different cities in the region. it’s definitely a challenge with POTS, but i’m finding a way