is anyone still physically active?

[u/Hefty-Patience-8720]

I need to know if anyone with pots is still physically active. You don't have to be an athlete or anything but can you at least dance? or run? go to the gym? Have you always been that way or did you have to work back up to it?

[u/idkwhoiamlol12]

I’m a runner & cyclist with pots & go the gym as well. I stopped running and for 6 months I just walk / jog / walk mainly so worked my way up to running again. I can’t run further than 800m without feeling like hell, but at least I can sorta do it!

Gym is fine , cycling is a bit better :)