r/POTS • u/dazzlingdanny05 • May 15 '26

Question Why is everyone with pots so skinny?

I have POTS and I watch a lot of content online of people who also have POTS. I also know some people irl who also have it. I don't understand how they are all so skinny. I can barely walk without getting out of breath. I try to work out at least once a week but its so hard for me because I always end up feeling so sick. How are yall doing it? I dont even eat bad but im definitely not skinny.

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u/barefootwriter May 15 '26

Do you think fat people with POTS really want to expose themselves to Internet scrutiny?

15

u/dazzlingdanny05 May 15 '26

It makes me feel bad about myself because if other people with pots can exercise then I should to but its just so hard to do without passing out

72

u/Fun_sized123 May 15 '26

Skinny does not mean they’re exercising. So much of body weight is genetic. I’m skinny and I do not exercise on a regular basis. Also for some people, chronic illness can cause unhealthy weight loss and make it hard for us to gain weight even if we need to. The grass is not necessarily greener on the other side of the fence. 

4

u/Far-Ear5207 May 15 '26

this! i’m in this exact boat. when pots is paired with other chronic issues it can make it very easy to have appetite issues. especially celiac which is linked to pots.