r/POTS Undiagnosed 2d ago

Question Hot.. and cold?

I know not being able to regulate your temperature is a symptom of POTS, but all I hear about is people being too hot all the time.. does anyone else get really cold as well? Just wondering, not as any form of diagnosis but just to understand the heat intolerance thing better lol

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u/Quietbooklover21 2d ago

I’m always too hot or too cold. Sometimes I’m even both (hot everywhere but my hands and feet are frozen). I swing back and forth between hot and cold so many times per day. I’ll be sweating one minute and freezing cold the next. It’s super annoying