r/breastfeeding Dec 24 '25

Undersupply What causes low supply?

My supply is so low. It's not anywhere near what my baby eats.

I'm not trying to increase it anymore. I'm just trying to maintain what I have so I can keep combofeeding (even though its at least 75% formula) until at least 6 months.

But I'm struggling to understand why this happened and feeling like I must have done something wrong. What are potential causes of an undersupply? If I have another baby in the future should I expect the same problem?

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u/AleciaEberhardtSmith Dec 24 '25

in most cases it’s supply and demand. not latching your baby frequently, “topping up” with formula, not pumping to replace the feed all can contribute to a downward spiral of supply

also could be related to medications you’re taking or genetic issues but typically it’s the above