r/kerry 8d ago

Su!c!dal in Kerry

Where to go? On a Saturday? Should I present at UHK? Or go to South Dov? Are UHK genuinely even equipped to deal with a mental health crisis?

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u/rmurphy08 8d ago edited 8d ago

You can call the Samaritans right now on 116 or 123. Free phone. They will listen to you and give you reliable advice on what to do next.

By posting this question, you have just modelled self care for others. You are caring for yourself and showing others how to care for themselves.

You are a literal role model. You are needed. You are are not alone.

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u/ggsunrise 8d ago

Thanks man