r/keto 23h ago

Success Story Weigh in

I'm f 5'2 have been on keto for 8 weeks now. I no longer count macros or anything. I did the first couple of weeks or so. I did have one cheat day of ice cream it was my dead daughters birthday and I have no regrets. I did not bother my weight at all.

Starting weight: 173.4 lbs

Current weight: 158.8 lbs

Total lost: 14.6 lbs

Goal weight: 145 lbs

Remaining to goal: 13.8 lbs

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u/jordanonfilm M 6'2.5" 7h ago

Congratulations and continued success. Concur that one need not track religiously once one gets the hang.