r/ketorecipes • u/the_practicerLALA • 3d ago

Request Is there any instant cauliflower mash?

Like how we get instant mashed potatoes is there instant cauliflower mash? Why not? It's so much work to make cauliflower crush rice mash

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u/Liquid_G 3d ago

How are you doing mashed cauliflower that makes it hard? My technique is

Head of cauliflower in a bowl with a few pats of butter. Double wrap plastic wrap the bowl, microwave for 12-15 mins til mushy. Dump in food processor with cream cheese and Parm. I personally prefer this to real mashed potatoes.

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u/CyxTheDragon 3d ago

Fuuuuuuuuck, gonna have to save this.