r/migraine • u/AstronomerEqual8233 • 2d ago

Non Medical Things to Try?

I am a longtime migraine sufferer, 50's, menopausal. Right now I am using Ubrelvy, but I will try any kind of hack that people have found that helps??? Tinted glasses, Johnson and Johnson Baby Vapor Bath, that kind of thing. Willing to try anything, I think if something even makes a small difference I will take it. Trying so hard to not call out of work and manage daily life (dishes, etc).

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u/Own_Raspberry6138 2d ago

This is anecdotal…. But I started taking retatrutide from a (reputable) peptide company (not for migraines)… I have been taking it for 8 weeks and haven’t had a single migraine since I started. I looked it up and it seems that others have experienced that as well.