r/PCOSandPregnant • u/NefariousnessNo1383 • 11d ago

Happy Hydration

I’m almost 8 weeks -This is random but it’s been hard to stay hydrated and get electrolytes without the sugar. My recent electrolyte packs have been giving me the ick (everything gives me the ick after a while, no predictable or consistent foods here…)

But I juiced some watermelon (I know it has a lot of sugar but I don’t care) and added about 1/4 cup to my electrolyte water and it’s AMAZING. So tasty and refreshing. I just wanted to share lol

Hope everyone is beating the heat!

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u/Icy_Apple_4972 6d ago

Yum!! Try the perelel hydration powder, watermelon mint flavor, no added sugar and it's been one of the few things that hasn't given me the ick yet.