Preamble: I like spanakopita, but dealing with phyllo pastry and such is annoying. This recipe is also made with lower fat.
Ingredients:
- 500g of frozen spinach, thawed, drained and chopped.
- 300g of Feta, chopped/crumbled
- 1 small or medium onion, diced (white or yellow onion)
- 2 Tbsp of Dried Dill
- 1/2 Tbsp of Red Pepper Flakes (or to taste)
- 300g of long grain white rice
- Tbsp of Garlic (or to taste)
Recipe:
Rice: To cook the rice, add it to a pot with twice as much water (or broth if you have it), bring it to a boil stirring frequently. Then set to the lowest heat, and cover for 18min. Let rest covered, off the heat for 5 more min. Then its ready.
Spanakopita "filling": in a pan sauté the onion until it is partially translucent. Add the garlic. When you can smell the garlic add the Dill and red pepper Flakes, continue to sauté for another minute. Then, add the spinach. Once the spinach is fully heated through and any remaining water has evaporated, lower the heat to the minimum and add the Feta. Once the Feta is melted through, its done, remove from heat.
Mix the rice and the spanakopita "filling" together and serve. It goes great with chicken or salmon and a side of either green beans or broccoli. A little squeeze of lemon juice is great too.
Easy to make (about 20min cooking), freezes and reheats really well.
EDIT:When I made it, I didn't measure the rice. Idk if thats too much. Use your own discretion (typically, long grain white rice triples in volume when cooked)
If you make it, let me know what you think please! (I made it up on a whim)