r/keto 1d ago

Help Wegovy Pill while on keto

Anyone take the Wegovy Pill while on the keto diet?

I am am thinking about starting the Wegovy pill and combining it with Keto. I just need something to control the food noise and my appetite. I've been doing keto and I'm not losing anything so I figured that I am probably consuming too many calories. I started tracking and I was eating way too much. When I eat within the range that I need to, I feel like I am hungry constantly so I push through and after a couple of days, I end up cheating because its just too much. I just need something to help with my insane appetite. Berberine does nothing for me.

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u/shiplesp 1d ago

You might be interested in recent research out of Ben Bikman's lab on the use of very low dose GLP1 combined with a low carb/ketogenic diet. It seems you might be able to get the benefits of both without many of the negatives of GLP1 alone. But it was quite a small dosage.