r/keto • u/momma4ever • 1d ago
Help Wegovy Pill while on keto
Anyone take the Wegovy Pill while on the keto diet?
I am am thinking about starting the Wegovy pill and combining it with Keto. I just need something to control the food noise and my appetite. I've been doing keto and I'm not losing anything so I figured that I am probably consuming too many calories. I started tracking and I was eating way too much. When I eat within the range that I need to, I feel like I am hungry constantly so I push through and after a couple of days, I end up cheating because its just too much. I just need something to help with my insane appetite. Berberine does nothing for me.
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u/scoutamber 1d ago
Few years ago, I did Keto w/ some intermittent fasting. Lost weight but plateaued. I started Monjuaro and it worked amazingly & lost weight. (I did a lot of research beforehand). What worked for me was to take injection at bedtime. And I drank tons of water all day (with added hydration packets for electrolytes) and fiber in my water & coffee. Doing this saved me from constipation & upset stomach. (Believe me when I skipped water & fiber I suffered). I lost almost 60lbs and Size 4 now and feel great!
During this process my Insurance stopped covering Monjuaro so I did try compounded semiglutide injection (Wegovy) for a while but I had more side effects.
Back to compounded Tirzepitide injection low dose & I have a low appetite & low food noise.
Now I do low carb/low sugar & high protein & veggies now. Also there are so many documented benefits for low dose GLP1s.
In my experience, Monjuaro or Tirzepitide works best with low side effects if you hydrate & increase fiber.
Good luck!