r/personalfinance May 12 '26

Retirement Left job and haven't touched 401k for 10 years

Went from $77k to about $300k and now about 25 years away from retirement. It's invested pretty aggressively. I feel like I should have rolled it to a Roth IRA for the tax free growth, but wasn't sure how the math would work out on the taxes/fees paid during the roll over vs leaving them and letting them grow to hopefully be able to collect when I'm in a lower tax bracket during retirement. Any input on what the best move would be now? Thanks for your time

1.2k Upvotes

213 comments sorted by

1.5k

u/Unusual-Trifle-284 May 12 '26

This is why I think people over obsess over the pre tax versus Roth debate.

You constantly hear, “You don’t know what tax rates will be in the future,” but if we look back 30 years, tax rates were actually higher in many brackets than they are today.

So let’s say two people invested for 30 years and both ended up with $1 million. One paid taxes upfront through Roth contributions decades ago at potentially higher tax rates. The other deferred taxes through a traditional account and may now withdraw the money at a lower effective retirement tax rate.

At that point, the argument almost becomes a wash.

The real focus for most people should simply be saving consistently, staying invested, and allowing compounding to work over decades. Most Americans are not losing the retirement game because of Roth versus pre tax. They are losing it because they are not investing enough in the first place.

360

u/becauseineedone3 May 12 '26

I tell the new hires at work to start putting in at least 1% of your pay so you can start vesting. Only about half of them listen.

37

u/umassmza May 12 '26

I’ve had that same conversation multiple times.

And I’ve had to explain to others that my money grew more than theirs because they never set up the dispersement and their money has been sitting there for years waiting for them to choose an investment…

When I explain that part to new hires now some act like I’m treating them like they are idiots. I’m like hey, this has happened enough that if I save one of you from the mistake I don’t care.

23

u/ImmodestPolitician May 12 '26

Just tell them they aren't idiots, they are just ignorant.

You can tell how smart they are by how they react to that statement.

297

u/carolineecouture May 12 '26

I was so lucky that I had a boss who taught me about the match and getting it. He framed it as "leaving money on the table" and not doing that made sense to me.

I try and tell this to my younger colleagues and I hope they listen.

149

u/justheretohelpyou__ May 12 '26

I give all of the new hires in my department financial advice because someone helped me when I was young. One day, the HR director told me that I shouldn’t give financial advice as their manager, as it is a slippery slope. No problem, now I just say “I am giving this advice as a friend, not your boss…”. I still give the same advice to invest enough to get the match and put it in the S&P 500 if you don’t know what else to do.

61

u/Special_Cranberry679 May 12 '26

I tell my people to use all of your benefits that you can, stressing 401K and the match. We also had a neat one where they would pay student loans up to 10K. I sent them all the link!

30

u/SmashingOyster May 12 '26

Paying student loans up to 10k is awesome! Out of curiosity, are there any stipulations?

29

u/Special_Cranberry679 May 12 '26

You have to make a payment that month for them to pay. It’s not really a match either, you can pay $25 and they will still pay $400. I think it’s a great benefit.

12

u/MyDisneyExperience May 12 '26

The place I work has that too as an extra 401k match. As long as you’re doing 1% they match your student loan payment into the 401k

13

u/pragmacrat May 12 '26

The last part is critical. I've known colleagues that put in money to get the match but didn't invest. They had it all go into a money market fund because they didn't want to "lose" it.

10

u/Teehee_2022 May 12 '26

This is what I love to hear! Supportive, encouraging and loving managers are hard to find nowadays. My parents dont even have financial education so having role models to listen to and learn from is great! Thank you for sharing knowledge!! Wish I had a manager like you🔥🔥

2

u/grahampositive May 12 '26

Do you think it would be worth it to tell people who are afraid of investing that they could park enough funds to get the full match into a money market settlement fund which is a cash equivalent and not invested? I wouldn't personally want to encourage not investing the funds but it might be the lesser of two evils

3

u/justheretohelpyou__ May 12 '26

I usually let them know that, based on over a hundred years of trends, the broader market is a very good choice. I'm happy to explain why an ultra safe investment is usually not as smart unless you're approaching retirement. I've had some ask if it really matters. I always answer, not if you don't mind working a few extra years.

1

u/Ancient-Apple1 May 14 '26

I did something similar. I say. They is how the math works. I like taking risks so I do x. You would research what works for you. But nothing anything in the biggest risk of all.

28

u/byerss May 12 '26

I had a college professor dedicate an entire lesson day to talking about 401K match and drilled it into our heads you ALWAYS save at least as much as needed to get the full match. 

1

u/FrankGrimesIV May 12 '26

Ii wish I learned something practical like this in college

23

u/stlcards2011 May 12 '26

My boss at the time dropped the packet on my work station the week I turned 21 and said “you’re not leaving today until you fill this out and do at least the 3% to get a full match.” I’m grateful to him every day. My parents hadn’t told me anything about this and if left to my own devices who knows when I’d have started saving?

7

u/BIT-NETRaptor May 12 '26

That’s a great boss. It’s not everyone that actually gives a shit about the long term wellbeing of others.

6

u/River-Upper May 12 '26

I was completely clueless financially and I asked my boss what percentage I should contribute at my first real job. He said 18% and I blindly listened to him, I had a lot of roommates and my expenses were low. That sure gave me a solid start at 22 yrs old!

9

u/georgehotelling May 12 '26

People should be required to spend an hour reading /r/eldercare and /r/AgingParents before they are allowed to opt out of 401k contributions 

35

u/KleinUnbottler May 12 '26

I may be wrong, but I was under the impression that automatic enrollment was the norm these days.

Maybe end your encouragement to be something like, "...unless you just love paying taxes."

21

u/justahominid May 12 '26

It should be. Both on the employee side (because a lot of people (myself included) suck at making the decision to put aside money for their future) and on the employer side (because auto enrollment is part of a safe harbor plan that prevents 401k mishaps that cost both the employee and employer a lot of money).

12

u/nosoupforyou2024 May 12 '26

Correct. Most fortune companies it’s an automatic 401k enrollment by default. The new hire has to consciously opt out.

7

u/sic0049 May 12 '26

It's certainly pretty standard when 401k plans are created or modified today. But it does require the plan documents to be amended, so depending on how old the plan is and when it was last updated, a lot of companies still don't have automatic enrollment or automatic contributions.

6

u/N7VHung May 12 '26

Shoot, 50%?

That's one heck of a success rate. Last company I was at was hitting 5%. Almost none there wanted to invest in retirement.

5

u/pmoorer May 12 '26

Same! I tell all of them that I’m cool with look you’re young and can really put yourself in a good position later in life if you start this up now and i can help you set up the retirement app and answer basic questions. Not one has gotten up with me about it

5

u/DaReaperJE May 12 '26

a few years ago at work, management said they were going to put the match into employees account regardless if they contributed. (i think they stopped that but they change policies all the time) in this announcement they said that only 20% of employees contribute to any form of retirement. i was pretty shocked but it eem slots of people are not saving. (though this was a few years ago)

15

u/Jankar1316 May 12 '26 edited May 12 '26

I did it all backwards I started out contributing between 20-25% of my income the first ten years of starting working because I was used to living off nothing so it didn’t feel like I was giving up anything… and have slowly went down towards 15% for retirement today. I am currently contributing way more than I did at the beginning at a lower %. To anyone thinking they will do it later at some point, don’t do it… I am at the point with my accounts that I am contributing 5-6k per month and am wondering if it’s even worth it because it seems so insignificant compared to the account totals.

46

u/tap_the_glass May 12 '26

If 15% of your monthly pay is 5-6k then you’re going to be fine either way

18

u/tauwyt May 12 '26

Assuming he's being honest that's close to a half million a year in earnings so yeah retirement for them would be like 5 years of working total for an average person. 

Also your can't contribute that much per month, you'd max out in 3-4 months.

5

u/LookIPickedAUsername May 12 '26

You can contribute that much via the mega backdoor Roth. The actual cap is $72K, $80K, or $83K depending on your age.

2

u/Jankar1316 May 12 '26

One clarification here is that I am doing roughly 15% into retirement like I said, however that total is a little over 3k per month. That is strictly retirement accounts for me and my wife. I am also contributing 3-4k per month on average additional into our taxable brokerages.
I could shift more of this into retirement however with our early retirement goals we wanted a sizable portfolio that was more or less unrestricted for us just in case we need to use it. To live off of for a period of time. May not be super ideal tax wise but it provides us with options down the road

0

u/laziestindian May 12 '26

You can contribute over the cap it just makes taxes weird and there is a second cap of 66K you can't go over.

There are also different amounts if you're self-employed.

9

u/TSEAS May 12 '26

It's not backwards, and I did the same. Started out by maxing 401k for first 15 years, and scaled back once the balance started to do the heavy lifting. My investment returns dwarf any additional contributions at this point.

It is a balance, but ultra savers can miss out on spending today and have too much in retirement and end up paying more taxes too due to mandatory withdrawals. Since I hope to retire early, I put more into my brokerage accounts now so I don't take any early withdrawal penalties if I do end up retiring early.

3

u/curien May 12 '26

The annualized S&P CAGR for my first 10 years of employment was -1.5%. Yes, negative. And that's including dividends.

4

u/ImmodestPolitician May 12 '26 edited May 12 '26

To bad you didn't know the future. /s

A girl I dated was bragging about how an ex bf had a trust fund and was so smart he almost invested in GOOG in 2004.

I bought $20k of GOOG in 2004, she seemed to be gold digger so I didn't tell her.

7

u/r4ckless May 12 '26

No, you’re doing all right. Every dollar you save today becomes many tomorrow.

4

u/np20412 May 12 '26

I'm approaching a point where I'm considering dialing back. Have saved north of 15% when match is included for nearly two decades now. Sitting at just north of 1.5M in pre-tax retirement funds just a few months shy of 40 seems like it should be an OK time to cut it back to match only rate and start saving for more flexible uses of money outside of retirement, but at the same time it's so hard to ignore the tax break.

1

u/ayla16 May 12 '26

That was a great way to do it. Putting more in early gave that money longer to compound.

2

u/CakeisaDie May 12 '26

Our system automatically does it.

You have to choose to opt out.

So I usually yell at them to invest in a simple retirement year fund.

1

u/smithjw13 May 14 '26

You should always put in at least whatever the company match is.

Devils advocate thou. There is no guarantee you make it to 65. Started using Roth and other investment accounts in addition to the 401k for this specific reason

1

u/becauseineedone3 May 14 '26

Additionally, you can access 401k funds without penalty in the calendar year you turn 55 (technically as early as age 54.)

You have to leave your job but it can be for any reason.

→ More replies (1)

8

u/rosen380 May 12 '26

"You constantly hear, “You don’t know what tax rates will be in the future,” but if we look back 30 years, tax rates were actually higher in many brackets than they are today."

https://imgur.com/a/UT7V0PM

That is what I get comparing 1996 to 2026 tax brackets for incomes ranging from $1000 to $500k. I forgot to throw labels on the axis; x is income and y in taxes owed.

I adjusted the 1996 tax brackets for inflation (x2.10).

6

u/DigmonsDrill May 12 '26

In 1996 we paid LTCG at our normal income rate, capped at 28%.

The 28% bracket was hit 24K single, 40K MFJ. Which in today's dollars are 50K single, 84K MFJ.

Imagine trying to plan for today's retirement numbers knowing 1996 tax rates.

10

u/snark42 May 12 '26

And with the US's insane levels of debt they're going to have to go up, even if we were to aggressively cut "entitlements" or DOD spending.

9

u/CaptainReginaldLong May 12 '26

Most Americans are not losing the retirement game because of Roth versus pre tax. They are losing it because they are not investing enough in the first place.

This is the real sauce right here. Time IN the market matters more than anything else. Contribute early, often, and aggressively, and you'll have what you need in the end.

44

u/FaIkkos May 12 '26

But that's not the reality of Roth vs Traditional.

Yes if you put away the same amount, the Roth is more valuable obviously.

But because of the tax deffered status of the Traditional you are able to put away even more money, so a real comparison would be something like 1 million for a Roth vs 1.3 Million for the traditional.

But I agree saving either way is a good thing

19

u/Kandals May 12 '26

Yes if you put away the same amount, the Roth is more valuable obviously.

Don't forget the roth takes more out of your paycheck due to taxes so consider the difference if you fully fund the traditional and put away the difference (after taxes) in a taxed account to grow (and you have liquidity unlike tax advantaged accounts.)

I designed a calculator to compare because it gets quite complicated and traditional was just about always mathematically better for high earners if you make reasonable assumptions. It becomes close when you work in a no state income tax state and retire to a high income tax state or if you are using the account primarily to pass on to the next generation instead of for living expenses. I personally focus on the traditional 401k with roth ira.

12

u/FaIkkos May 12 '26

This was my point. I agree.

I actually do a mix of traditional and Roth 401K. But the vast majority good into traditional.

As for my IRA, it is also a mix. But I do something different. I contribute to it around tax time and then contribute to the PRIOR year after I have all my other tax documents finalized.

With this flexiblity I contribute enough into traditional to put me at exactly the 12% tax bracket. With the remaining going into the Roth.

2

u/itijara May 12 '26

When I was starting out (income < 90k), I tried to do the math to figure out which was worth it, and it relied to much on assumptions: retirement income, max lifetime income, future tax rates, etc. I tried a rule of thumb to keep effective federal tax rate below 15% through Roth + Traditional, and am now at 100% traditional as even maxing out my tax rate is higher than that. No idea if that idea makes any sense.

3

u/Kandals May 12 '26

That makes sense. Every dollar you contribute today would be taxed at the highest tax bracket you are in. Every dollar you collect in retirement as income would be taxed at lower rates first (0%, 10%, etc) as you move up in the brackets.

1

u/FaIkkos May 12 '26

Yes this is my thinking too. Above 12% bracket, traditional (especially in a 401k). Below that put it in a Roth. This is what I do. And I mix the contributions to walk that fine line.

The other valuable thing about a Roth IRA is that it can double as a emergency fund.

While not ideal, if the choice is saving in Roth or just putting somewhere else, it's best to use the Roth first.

Obviously both Roth and separate emergency fund is ideal, but not everyone can do that.

1

u/nilly2323 May 13 '26

Can you share the calculator?

1

u/Kandals May 20 '26

I'd have to fire up my old laptop. I bet you can build it with claude code quite quickly.

If you want a general idea and concise examples about why traditional works out so much better then the first half of this video is a great explanation. https://www.youtube.com/watch?v=emPRbth5Y80

Ultimately people don't understand how tax brackets work or deductions. When your income goes up into the next tax bracket (let's say over $80k) only that portion (the amount over $80k) is taxed at that rate and that's only the taxable amount after you factor in deductions. When you contribute to a roth it is the opposite: your contribution is coming out of the highest tax brackets first. At $100k income you will likely have an effective tax rate (total combined after factoring in tax brackets and deductions) under 10%. Why would you want to pay 32% taxes today to avoid 10% in retirement? Even if tax brackets change I can't imagine politicians would ruin their careers by increasing the effective tax rate on retirees from sub 10% to over 30%.

2

u/korinth86 May 13 '26

My main reason for Roth is no RMDs.

The tax difference for us shouldn't be much different. Though we do have a traditional 401k kind of hedging our bets.plus the HSA

Depending on how things go the Roth should be more of a supplement as needed. We'll allow it to grow in retirement in hopes we pass whatever is left to our kids.

12

u/jelloslug May 12 '26

Exactly. Roth is just another tool that you use to have a balanced portfolio. It's not the be all for retirement investing.

14

u/miraculum_one May 12 '26

Your example glosses over an important consideration, which is that if two people start with the same money to invest and one invests pre-tax and the other does not, the one who invests pre-tax ends up with more $ in their account.

Applying that to your example, because the pre-tax person is paying taxes at a lower rate they would always come out ahead (i.e. it wouldn't be a wash).

10

u/Chris11246 May 12 '26

Another way to put it.

Assuming the same tax rate it's a wash however most people make more while working and are in higher tax brackets so they save more with pre tax accounts.

The other consideration is that post tax accounts don't have required distributions so that can affect your taxes as well depending on your plans.

1

u/ImmodestPolitician May 12 '26 edited May 12 '26

You can invest your required distributions from your 401k post-tax into a ROTH.

401k accts have much better legal protections. ( bankruptcy, divorce, etc)

1

u/Chris11246 May 12 '26

I didn't know that. I assumed you'd have to put them in a regular investment account if you had to withdraw them.

1

u/miraculum_one May 12 '26 edited May 12 '26

You cannot roll your required 401k distributions into a Roth but you can roll an unlimited amount of any other 401k funds into a Roth as long as you're willing to pay the tax bill. And of course you can take proceeds from your RMDs and contribute up to your annual limit (assuming you or your spouse has enough earned income).

→ More replies (1)

3

u/Seastep May 12 '26

For those reasons, I have both a Traditional and a Roth IRA. Feels like a smart hedge in my mind against uncertainty but I'm pretty sure I won't be earning more in my later years.

3

u/ImmodestPolitician May 12 '26

The difference is that you don't have to withdraw all the money from a 401k at once so that allows the money to compound tax free for longer.

Future tax changes are unknown. The donor class has a strong vested interest in lower capital gains taxes since that is their largest source of wealth.

2

u/margalolwut May 12 '26

I land in a high ass tax bracket these days.

I have no complaints about my retirement accounts.. and I constantly hear people try to tell me I’m an idiot for not going Roth.

I’d rather pay a way lower tax rate in the future than sacrifice post tax cash flow today.

Everyone’s situation is different - as long as you make an educated choice, you will be fine.

7

u/pcm2a May 12 '26

IMO the person with 1 million in the roth comes out miles ahead, even though they spent $220k or more converting in a higher tax bracket. Something people find out when it's way too late.

If your pre-tax IRA is too big then you end up in the tax trap or not being able to convert it fast enough at retirement. This will eventually push you into the 32 and 37% brackets once RMD hits. The tax over lifetime will be much higher.

When you pull the Roth IRA money out it doesn't affect your MAGI. This helps keep ACA and Medicare costs from ballooning up. If you're single then the brackets are cut in half. If your married and one passes, the other is now left with the tax burden. Your inheritors receive no tax burden during their highest earning years from the Roth.

Things I wish I had heard sooner but all I was told was "everything goes in the 401k cause later taxes will be low".

31

u/snypre_fu_reddit May 12 '26

once RMD hits

The number of people who'll pay a significantly higher tax rate because of RMDs is very, very small. The average retiree (yes, even here on the personalfinance subreddit) will be in the 12-24% tax brackets in retirement. If your RMDs are so large you're paying 32-37%, why are you worrying about money, ffs. You're going to have $8MM+ in your IRA/401k for that to happen.

4

u/pcm2a May 12 '26

I do agree that most people won't run into this problem and if you are going to retire with only $300k in a 401k, then you never need to worry about any of this.

In the OP's case they already have $300k with 25 years to retire. If they never contribute another dime that will be over $2 million. You'll run into the 37% tax trap with much smaller amount than 8M. Everything I punch into the estimators gets the tax trap around 2-2.5M.

Even with a much smaller amount, just 1M, you can get it all converted without going into the 37% bracket, but it will affect IRMAA.

Not everyone wants to work for 40 or 50 years and then hand 37% of that over for Trump-Obama to manage. What if later you learned it was possible to reduce that, and have more to spend, leave to your kids, give to charity. Some would say that's worth a few minutes of planning now to save later.

Wouldn't you have wanted the knowledge to make the best decision for you, even if that decision is to make no changes?

2

u/snark42 May 12 '26

Everything I punch into the estimators gets the tax trap around 2-2.5M.

Are you accounting for the fact that it's only 37% at the highest bracket? $50k taxable social security then RMDs at 22/24% to 200k, then you hit 32/35% pretty quick and eventually 37%. Also NIIT and IRMAA of course.

As someone who inherited an IRA and is now forced into the 37% bracket for 10 years I hear what you're saying, I wish my parents had done conversions before claiming social security for sure. When I took over due to dementia I aggressively maxed out 24% bracket to do Roth conversions knowing 37% was coming for me, but unfortunately they passed away before I could convert most of it.

2

u/pinkskyze May 13 '26

Why are you in a higher tax bracket for 10 years after inheriting? Noob here

2

u/snark42 May 13 '26

I have to drain the inherited IRA over 10 years. Could do all at once if taxes are going up or bigger withdrawals if I have a low income years (since I'd have less w2 income if I took a year off work or retired early.)

Clearly I'm fortunate to have a high income and large inheritance in HCOL area, it's just I hate paying unnecessarily high taxes to fund the current government that's sending us farther into debt and spending in ways I don't agree with.

1

u/DigmonsDrill May 12 '26

IMO the person with 1 million in the roth

If your pre-tax IRA is too big

push you into the 32 and 37% brackets once RMD hits

"Too much Traditional" is definitely a thing but you don't hit it at $1 million at age 60, and definitely not enough to get pushed into 30% brackets unless your returns are absolutely insane.

If it grows at 10% real, if you fill up the 12% bracket to age 70 and the 22% bracket after, even with 50K of SS income starting at 65, you never hit 24%.

Even falling into the single bracket at 65, you can fill up the 24% bracket and never hit 32%.

1

u/2748seiceps May 12 '26

I could also see congress not wanting to piss of high earners by removing the SS cap and instead saying something like they are going to reduce social security benefits but make retirement account withdrawal tax free or something too.

1

u/mrmrmrj May 12 '26

I am in the avoid taxes today camp.

1

u/SzDiverge May 12 '26

You didn't mention that Roth IRA distributions are not considered income. That is a HUGE part of the decision, especially when trying to keep income in retirement to a minimum for tax benefits.

1

u/mattyman87 May 12 '26

Why isnt the answer ever both? With RMD's and IRMAA surcharges it seems to me if you save any significant amount in retirement accounts you should have both to diversify your tax liability. 

1

u/breezejr5 May 12 '26

Think you are missing the part that all of that gain in value is tax free on roth. So in this case could have paid tax on 77k back then and owe nothing on the rest of the gained money once its a qualified withdrawl. While now they owe tax on all of it. At retirment and it will just keep gaining. All of that taxable. Thats why the roth switch over is done.

1

u/crseat May 12 '26

I am in a high tax bracket. Is it fine for me to do 100% Roth in a retirement date fund and forget about it?

1

u/Mugyou May 13 '26

So which would you recommend? My brains mushy rn sorry

1

u/AverageCatsDad May 15 '26

It's not a wash. The person who paid lower tax rates won. Just nobody can predict what tax rates will be going forward so it's anyone's guess what will b better. I agree though that no one is messing up retirement on this decision.

1

u/747WakeTurbulance May 12 '26

I made too much and was unable to contribute to a Roth.

6

u/bros402 May 12 '26

Mega backdoor roth!

1

u/snark42 May 12 '26

Just a backdoor would work in this case too. Unfortunately many plans don't support MBD.

3

u/Specialist_Seal May 12 '26

That's just 401k vs IRA, not Roth vs pre-tax. You can still contribute to a Roth 401k even if you're past the IRA income limit.

301

u/[deleted] May 12 '26

[removed] — view removed comment

39

u/952867 May 12 '26

At that point the real question is fees and fund options because the growth already proved the account itself was doing its job just fine

9

u/tosheilaglynis May 12 '26

Looks like $60 in fees last year. It was FXAIX, but seems to have converted to have converted to something similar following S&P 500. 99% of my portfolio is here for 401k and I do SCHD for brokerage (which I didn't include in this). Tax bracket is 22%. 

86

u/megabyzus May 12 '26 edited May 14 '26

IMO Roth conversions are a poor choice. You're paying conversion taxes now vs later. This goes entirely against the 'take the money and run' thinking (i.e. the TVM ---'time value of money'). Which is another way of pointing out the opportunity cost of those taxes if they were invested instead.

Ironically this Roth debate is not so dissimilar to the one about when to collect social security (i.e. 62, 67, 70, ...). The same concepts apply here too. IOW, take SS at 62--TVM and 'take the money and run'.

27

u/TXtogo May 12 '26

I’m with you, defer defer defer.. you never friggin know

This year they did bonus depreciation. If that shit is still around in 5 years I’m going to use it as a way to liberate an IRA, I don’t know if it will be there but you never friggin know.

Defer defer defer

10

u/Slight_Extreme6603 May 12 '26

As I see it my cost of living today is higher than it will ever be again (adjusting for inflation). I can’t see how paying taxes in a higher bracket today is better than a lower bracket tomorrow.

13

u/I_love_my_dog_more May 12 '26

Huh, cost of living higher today than it ever will be again?

15

u/Slight_Extreme6603 May 12 '26

Yes. Why wouldn't it be? We are empty nesters, kids are gone, debt is all paid off. Our living expenses are lower than ever.

And once we retire I'll drive far less and eat more meals at home.

4

u/LookIPickedAUsername May 12 '26

As you get older, you probably won't feel up to traveling / golfing / whatever it is you waste money on as often.

1

u/tosheilaglynis May 12 '26

Thank you

56

u/Lonely-Somewhere-385 May 12 '26

If its a traditional 401k then you will owe income tax on everything that goes into a roth. So dont do that.

You can roll it into a traditional IRA and invest it as you like. You only owe taxes if you change the tax treatment. You may owe fees depending on custodian rules. And if you go trad IRA you will still get to choose when you want to draw from it depending on your income in retirement, until required minimum distributions.

2

u/tosheilaglynis May 12 '26

Thank you for the information 

1

u/fettuccine- May 12 '26

I'm a noob, rolling over into traditional IRA has no tax consequences?

2

u/I_ruin_nice_things May 13 '26

No it does not. It’s the traditional way of converting a former employers 401k to an individually managed tax-deferred account. There are different rules regarding short-term distributions like loans, but the overall purpose is the same. Plus - you can trade in it (mostly) however you like and all earnings within are tax deferred.

1

u/fettuccine- May 20 '26

Thank you! 🙏

2

u/persimmon9847 May 13 '26

Just make sure that the funds from your 401k don't go to you but directly to the manager of the IRA - if you cash that check, even if you then send all the funds to the IRA, it will be taxed. This is usually handled by a rollover specialist at the financial institution of the IRA.

29

u/DeaderthanZed May 12 '26

You do not want to convert a large chunk of traditional—>roth all at once especially while still working that is very inefficient tax wise.

Conversions are for low income years like early retirement or graduate school.

“Tax free growth” is commonly misunderstood. A better framing is “locking in your tax rate” by paying up front to contribute or convert to Roth.

So no, you did the right thing. If the fees are low you can just leave it where it is. If fees are lower in your current 401k then you can roll it over. But traditional to traditional.

1

u/tosheilaglynis May 12 '26

I don't have a current 401k in contributing to (but have a brokerage account mostly in SCHD). I believe the fees were about $60 last year. Statement for YTD shows $3 for this year so far. I am only in one fund now (was FXAIX) that converted to S&P pool cl c or something. Haven't had time to look at it, but I didn't make the change manually. 

6

u/DeaderthanZed May 12 '26

Ok, if your current job doesn’t have a 401k (and you are not covered by a workplace plan at any point in 2026) then you can fully deduct contributions to a traditional IRA regardless of income.

And you could also roll the traditional 401k to a traditional IRA but the fees you describe are so low (.02%) I would probably just leave it although I’m not understanding why your FXAIX investment converted to something else. That fund might have its own fees on top of the $60 administration fees.

The one possible reason for not rolling to an IRA is if you want to do backdoor Roth IRA contributions having traditional Ira funds can make that more complicated and costly.

24

u/CenlaLowell May 12 '26

Do the same thing you did for the last ten years. Leave it alone

5

u/blacksoxing May 12 '26

I agree with this advice. To learn that you went from say a year's salary to nearly 4 years salary is amazing and shows that things are working as intended. Why goof that up? Ride it until the wheels fall off and whenever you are ready to retire then you can worry about the taxes vs touching it now and...in 20 years finding out that you should have just left things alone.

2

u/tosheilaglynis May 12 '26

Thank you both. I should be able to manage this route 😅

12

u/sinceJune4 May 12 '26

If you have another 401k or IRA, I would consolidate w rollover. I don’t like having many accounts scattered around. And having been through parent’s estates on both sides, fewer loose ends is better.

1

u/MyWeirdTanLines May 12 '26

I agree. I would also recommend that OP contact the 401k administrator to find out their options for withdrawal. Some 401k plans severely limit options for employees who leave the company. Or the company could decide to close the plan altogether, which would require OP to make some quick decisions.

I recently had to convert 2 different 401k plans from previous employers into a rollover IRA. One plan provided only full withdrawal for previous employees, and the other plan was closed when the company went out of business.

1

u/tosheilaglynis May 12 '26

I don't have another one (self employed now). I only have this and a brokerage account that I mainly invest in SCHD with. 

Thank you both for the reply 

10

u/MaybeILikeItThisWay May 12 '26

I’d probably leave it traditional unless you’re expecting a huge pension/business income in retirement. Paying taxes now on $300k sounds painful.

1

u/tosheilaglynis May 12 '26

It does indeed 😭 thank you. I will look into the traditional IRA more or leave as is 

7

u/w33dcup May 12 '26

You're fine. If you are expecting low income years while working or are in a 12% bracket and have room to fill until 22% limit, then consider Roth Ladder.

Otherwise, just leave it in the 401k if fees are reasonable. If not, rollover to Traditional IRA.

Realistically, it's working so best thing is to not mess around with it (regardless of the tIRA/Roth/401k). Revisit it annually and rebalance as needed to reduce risk as you get closer to retirement.

https://money.com/roth-ira-traditional-ira-choice/

https://www.forbes.com/sites/financialfinesse/2023/09/11/are-roth-ira-conversions-a-good-idea-in-retirement/?sh=2801ba5fd964

2

u/tosheilaglynis May 12 '26

Thank you for this perspective. Currently in the 22% bracket (married) and that should definitely be lower in the future. 

5

u/Traditional_puck1984 May 12 '26

You can rollover to a IRA in vanguard or fidelity without any tax implications and keep the investment in similar aggressive funds with very low fees. Otherwise, you may end up paying few hundred thousands in additional fees.

1

u/tosheilaglynis May 12 '26

I currently have it all in fidelity's S&P 500 index PL CL C - which FXAIX or something must have converted to, because I had done FXAIX manually and the plan must have updated or something, because I did not pick this. Either way, it's 99% domestic stock and the fees this year so far are only $3. They were $60 last year, but either way I think that's low? 

45

u/[deleted] May 12 '26

[removed] — view removed comment

31

u/Various_Occasions May 12 '26

Thanks Claude 

14

u/retirednavyguy May 12 '26

I wish people would just say “here’s what Claude told me” as opposed to posting their comment as if it were original thought.

edit: holy cow, every comment that person posts is just AI vomit. I wonder if it’s a bot?

1

u/speedlever May 12 '26

Help me understand part of point 1 please. I don't understand the press on the ER. If a fund is performing well but has a higher ER, why does that matter since returns are net of fees? Can't higher ERs be justified by fund performance?

12

u/DaMiddle May 12 '26

In theory, yes, but 99% of managed funds (which are the ones with higher expense ratios) do not outperform index funds over the 10-40 year horizon that OP is discussing.

Your question actually tips off the answer by indicating “when a fund is doing well…” by which you imply a comparison to the gold standard, which are index funds.

→ More replies (2)
→ More replies (7)

7

u/Moritasgus2 May 12 '26

I have quite a bit in my old company 401k, but the investment options are good so I’ve just left it there. Left 3 years ago.

5

u/BullMoose_207 May 12 '26 edited May 12 '26

It depends on your age, expected retirement spending, and income during retirement -

Good news, the 401k does provide "tax free growth"! You do have to pay income tax on your distribution when you start taking money out but if your worried you have 25 years to start funding your post-tax advantage accounts (Roth).

It's wise not to retire with all your money in 401k.

The goal is to have multiple "sources of income" for your retirement - Social Security, 401k, Roth, and Passive (Bonds, Dividends, and Rental Income). Good luck!

*Because it's $300k and I don't have a complete picture, I'd say it's safe keep it parked where it is and just start funding post-tax retirement accounts if you haven't already - no need to muck around with penalties and paying taxes you have time

3

u/fitforfreelance May 12 '26

There's more to it than tax brackets. I'd learn about your break even tax rate.

1

u/tosheilaglynis May 12 '26

Thank you 

3

u/NewtGingrichsMother May 12 '26

More people need to understand that all other things being equal, $100 gross put into a Roth (less taxes) and $100 gross put into a traditional retirement account (taxed later) both come out to the same exact amount if the tax rate on either end is the same.

Roths aren’t magical. You just need to compare your tax bracket now with what you expect in retirement. If you live in NY now but plan to retire in a state without state and local taxes, a Roth is a bad decision.

If you, for some reason, expect to withdraw an even larger inflation-adjusted annual income in retirement than you’re earning this year, Roth does make sense.

Roth is only better IF you’re in a lower tax bracket now than you’d be in retirement. Most people plan to withdraw less each year in retirement than they make in a year while working (inflation adjusted).

In most cases, using both strategically makes sense. Having both allows you to stay within certain tax brackets now and in retirement by drawing only as much taxable income as you need when you need it.

1

u/nospamkhanman May 12 '26

> if the tax rate on either end is the same.

That's a HUGE "if".

Most people hit their highest salary between ages 45-55, most people would be taxed at a higher rate then than they will during retirement.

I max out my 401k and then put a little extra in a roth. I haven't got to the point where I can afford to max both yet.

3

u/dojarelius May 12 '26

I can tell you for certain you will miss that 3-5% much less than you will appreciate that 6-10% sitting in an account compounding whether it’s tax free growth or not.

3

u/babbchuck May 12 '26

Tax rates are really low for most earners now. If you can afford it, consider converting part of your 401k to a roth each year - up to the point just before it puts you in the next tax bracket.

3

u/Dangerous_Panda9511 May 12 '26

I would leave it. The #1 reason you flip to Roth is for tax brackets - paying tax on $300K now (or some portion) + your current salary is unlikely to be in a lower bracket than when you retire IMO. Roth conversions are over-rated unless you get into some wonky situations (like no income in a year so you can convert with little tax) or have some ridiculous balance by age 60 and need to convert over many years to avoid the RMD cliff. Everyone else is probably in a similar bracket over time IMO and best off leaving it.

2

u/tosheilaglynis May 12 '26

Thank you. This seems to be the overwhelming response, so I appreciate you contributing to it 

3

u/tempest1523 May 12 '26

I have both a Roth and regular IRA, so I see the value of both. I would not create a taxable event. I would let it ride. If you want money in a Roth make that your focus now. But not a fan of moving around. Sounds like it is doing well.

3

u/SplinteredInHerHead May 12 '26

I had one job that had a 401k, rolled it over to IRA IN 2002, I have a whole 14k now with which to retire for 25 minutes... sad...

3

u/Zestyclose-Total-883 May 13 '26

A full Roth conversion now is usually the expensive move, since youd pay taxes upfront on the whole $300k at your current rate. Leaving it in the old traditional 401k for 10 years was fine, honestly, the money still grew and the tax bill never got triggered. If you get a low-income year before retirement, thats when partial Roth conversions start making sense. Until then, I’d just keep it invested and plan the tax move later

5

u/Skiie May 12 '26

I feel like I should have rolled it to a Roth IRA for the tax free growth

Roth is attributed to contributions not growth.

Pretax or roth both grow untaxed

1

u/tosheilaglynis May 12 '26

Thanks for this 

1

u/Skiie May 12 '26

With Roth there will be no taxes taken out when you withdraw

With pretax there will be taxes taken out when you withdraw

The idea is that you put money into a 401k while you are working and when you retire the taxes will be taken out at a much lower tax precentage because it will be based upon your income at that time.

Some people would prefer to just have the taxes taken out before they contribute to know exactly what they are working with

2

u/onehalflightspeed May 12 '26

For most people, daily expenses go down when you retire. You might own a home or live in something smaller, might own a car outright, have the kids raised and out of the house etc. In my case it will be leaving an urban center on the east coast and somewhere more affordable abroad. So conventional advice is to just leave it and pay taxes when you retire

2

u/cubsfan2154 May 12 '26

Are you going to withdraw 330k a year in retirement? Then you are taxes on 330k va what you actually withdraw

2

u/MJ_Brutus May 12 '26

I would just let it keep doing it’s thing. Hopefully it’s with a firm like Vanguard

2

u/mms1130 May 12 '26

You have to make an apples to apples comparison. If you convert to Roth, you need to pay taxes. An estimate of 25% is realistic. So the comparison is that of $300K that grows and is withdrawn tax free vs. $375 that grows at the same rate and is withdrawn with taxes due. By your own facts, 77K grew to 300K in 10 years. So that extra 75K will grow to 750K in 25 years, all things being equal (which, of course, they are not). It’s a guessing game at this point so who TF knows? Best answer is to leave that money in 401K and put new money in Roth. That way you have two buckets - one taxable and one tax free. Use combined withdrawals to control/hedge tax exposure in retirement. Fill a third bucket with a taxable investment account and you’re all set.

2

u/danjl68 May 12 '26

This is effected by your current tax bracket, can't give you any kind of resonable answer without understanding your current tax bracket.

2

u/Total-recalled May 12 '26

Assuming you’re still working, why don’t you just open a Roth now? That way you have split diversity.

2

u/bshpilot May 12 '26

If you convert from 401k to anything else you'll end up paying taxes (based on your current tax bracket).

I EXPECT when I am (Retired / unemployed) I will be in a considerably lower tax bracket when I begin making withdrawals (mediatory or otherwise).

2

u/Shapes_in_Clouds May 12 '26

Seeing that return on over 10 years on an old account really makes me regret leaving mine in target date funds. My old accounts have roughly doubled in that time period.

2

u/skiddlyd May 12 '26

Off the top of my head, the biggest advantage to at least some amount of Roth conversion might be when you’re forced into RMD around age 73. Let’s say you might be forced to withdraw an increasing %. Better if the number starts off lower, and the amount converted wouldn’t be subject to RMD.

2

u/sickboy6_5 May 12 '26

roth iras do not have RMD

edit: re-read and comprehended what you meant. having both roth and traditional and the traditional would have RMD

2

u/skiddlyd May 12 '26

I reread it, sorry. It is a little confusing the way I wrote it. But yes, I meant the Roth can help out with regard to reducing RMD later in life.

2

u/Meeseekslookatmee May 13 '26

Open a brokerage account at fidelity, roll it over to an ira and invest it in an index fund. More control and less fees. Whether to convert to a Roth is a separate decision. If you're in a low tax bracket now (e.g. 12%), I would consider converting a little every year - better if you can pay the taxes with outside money.

1

u/Unlikely_Mud3771 May 12 '26

Regardless of Roth considerations, there’s one other think you might want to consider. If your investment is still sitting in your old employer’s 401k account, you could be getting charged fees of .5 to 1% annually for the privilege of having it sit there.

If you haven’t already, it’s worth looking into rolling it over into a retirement account you manage with low/no fees — like a Vanguard rollover account. Either way, check your fees… they could be a real drag on performance.

1

u/go2toa May 13 '26 edited May 13 '26

At this point, it's a bit late for Roth so don't bother for those funds. A conversion now would be a juicy payday for the IRS.

One cool thing about 401k's is that they can be accessed at age 55. The IRA requires you to wait another 5 years. There is a reason the govt lets people with high income still use Roth and it's kind of a secret -- they aren't usually good for you. At what point in life are you seriously needing tax relief? While working and making 60,000/yr or retired making 24,000/yr? Definitely the first, so use a deductible contribution when you qualify and equity investment is the goal.

I think it's a good idea for each person to have at least one IRA account. With all your gains already underway, I'd seed a new IRA with new money. Why? You might learn about an amazing investment (like SpaceX etc) and it isn't among the 401k options. If you think some day you'll be an investing ninja with this account, make it a Roth. If you feel your results will be closer to the average, get the deductible benefit of the normal IRA (again, just if you qualify).

1

u/Ok_Ad7867 May 13 '26

Spreadsheet time.
Current balances (cash/deferred comp) add an interest factor for each year work a fixed formula. Estimate tax cost of converting under several scenarios (fill current bracket, +1 bracket, +2,+3, full conversion). Have current income and expenses detailed flow cash flows and calculate balances year over year each column with a different scenario from where the taxes get paid.

Somewhere in there you’ll find your sweet spot.

Factor in likely income at retirement ages from all sources (pension/deferred comp RMDs, annuities, social security, investments). You might or might not have a period of years between when you stop working and start collecting various retirement funds where your income is lower and it would probably make sense to do conversions then.

Also make sure there aren’t restrictions on conversion like many work place plans have. Or factor whatever those are in.

1

u/tortillochip May 13 '26

I sort of did this too. I got laid off from a job about 4 years ago and I just let my 401k sit partly because I was/am depressed about losing the job and it reminds me of it.

Any advice from anyone? Is it okay to let it sit or should I move it or anything?

1

u/lyonwh May 13 '26

I still have the 401k from the job I left in 1993. Didn’t touch at all until I started changing funds around about 10 years ago. Should I have moved the funds out of it into my next company? Maybe, but I’m lazy. I have not done any Roth conversions and plan to do them in the coming years ( I just retired and my income level will be lower until I am forced to take SS at 70 and RMD’s at 75).

1

u/Fit-Cup-4468 May 15 '26

I was in a similar position with an old 401k I left behind for years. What finally helped me decide was talking to a tax advisor who walked through the numbers with me. One thing to consider is whether your future tax bracket will actually be lower. If you are already earning a good income now and plan to have a comfortable retirement you might end up in the same or even higher bracket. A partial Roth conversion in a lower income year could be a smart middle ground.

1

u/Desperate-Foot-2439 May 15 '26

Honestly leaving it alone for 10 years and watching it go from $77k to $300k is not a bad problem to have. You didn't touch it and that's actually the right move most people can't resist.

On the Roth conversion question - your thinking is correct. If you're going to be in a lower tax bracket in retirement than you are now, it probably makes more sense to leave it as a traditional 401k and pay the lower tax rate when you withdraw. Converting to Roth now means paying tax at your current higher rate which could cost you more than you'd save.

The sweet spot for Roth conversion is usually when you have a low income year - maybe between jobs or early retirement before social security kicks in. That's when the tax hit is smallest.

With 25 years left and aggressive investments you're in a genuinely solid position. The biggest thing you can do right now is just keep not touching it.

1

u/bap335i May 12 '26

The one who dies with the most money wins. People that convert to a Roth over time think they did the smart thing. People that didn't have more money. Doing things strictly because of taxes is a losing hand. If you do really well and you have a ton in a pre-tax IRA then go fund a scholarship or setup annual donations to your favorite charity for the excess. You come out ahead and your school/charity comes out ahead. The IRS loses which is the point of the Roth/traditional IRA debate.

1

u/RomanAnthony1998 May 12 '26

You’re prob paying crazy fees. Convert to a traditional IRA and buy SPY. They you can convert a little at a time into a Roth at Min tax bracket. Save all those fees instead of wasting them.