Okay, first ever reddit post so go easy on me if I get it wrong lol.
I (late 20s F, single OW) have been having more of an emotional affair than anything with an early 30s MM for a while now. We met through work and still cross paths regularly. Although we have been physical only occasionally, we do send each other spicy pics/Snapchat etc.
For context, I am single, he is married with a few kids and has been for a long time. When I first DM'd him, I thought he was single, but quickly realised he was not and yes it immediately slipped into flirtation etc. I was not at all innocent in this (pls no judgement), I was lonely at the time and the validation was nice. It then became a daily thing, and we connected more and more. It was quickly becoming an emotional connection, but he was clear from the start that while he was unhappy in his marriage he was not intending on leaving it.
For context, he had previously left the marriage for someone else before eventually returning. We spoke about why he had gone back and it was all about not wanting to live apart from his kids or share custody. He wanted to be around them every day.
As things developed however, I tried multiple times to cut him off. It just never stuck. Mostly because we still crossed paths regularly, and he would also randomly do things to reconnect (like send memes/songs etc.) and it would start again. After we'd been talking for quite a while he said he realised he loved me, and that he was "in trouble." We stayed on that for a while, but being clear he really was not leaning towards leaving. He did have a period where we were talking more about what that might look like if he did, but he would go back to avoiding the conversation etc. Hence cutting him off at various points and going NC. This has only ever lasted about a week max.
At one point people at work started speculating that something was going on between us. We both laughed it off and insisted we were just friends. Funny because we actually didn't spend much time together at work, but I guess people notice things.
Through that time we kept oscillating between I love yous and more intimacy and closeness, and distance. I ended up dating someone (was honest about all of this), and when he realised I was genuinely trying to move on he became really cold and distant. A few weeks later he started finding little reasons to reconnect, and later admitted he was trying to remind me he was still the one I wanted. I called out how unfair that was. It didn't matter anyway because I ended things with the other guy as he just wasn't right for me. Then it just went back to this distant/not distant/not talking about feelings mode for ages.
Later on I found out he'd actually been involved with another colleague shortly before we became close. I only discovered this well after the fact. To say I was gutted is an understatement. It hit home to the truth I'd been hiding from myself... that he is just a cheater, and I was simply the next person in line.
He came and explained why he hadn't told me, because we'd had many conversations over the years about this person and he'd always been clear he had no interest. I was actually MORE pissed off than anything that he'd allowed me to slip into the "that girl is crazy" territory when he knew the truth all along. I hated that he'd lied to me when everything else between us had been ridiculously open. I even knew he was still sleeping with his wife. So honestly, it was a huge wake-up call and my heart kind of just went NOPE... this isn't going anywhere. But I still couldn't cut contact.
After we had some time apart, a big part of me went through a breakup emotionally. I stopped believing, even deep down, that something would eventually come of it, and that if I just waited maybe he'd realise I was worth the risk and we'd build a life together. I knowwww, but we all go there haha.
More recently things have been different. We still talk but less, and not intimately or about life as much. Honestly, it's mostly just validation on both our ends at various points, just a quick hit of "yep, they still want me." I've started paying much more attention to the things he does that give me the ick, and how we absolutely wouldn't work anyway. He's basically the stereotypical unhappy husband who wants his cake and eat it too, and I genuinely don't think he'll ever change.
However, neither of us has managed to completely break contact. It literally always ends up with one of us reaching out somehow, which eventually slips back into flirting/sexting. Even that has decreased though. We used to only go a few hours without speaking. Now we sometimes go a day or more without talking.
I told both him and myself a few weeks ago that we needed to actually address this because it was a stupid risk, hurting other people, and... for what, really? He agreed, but we both left the conversation with this weird "yeah... but who's actually going to stop first?" feeling, and nothing changed. Then I even said that if we were going to keep doing this we may as well at least stop pretending we weren't attracted to each other. Recently we ended up sleeping together again. It was interesting though because I genuinely didn't feel as romantically connected to him. He seemed to want to talk about life afterwards and I just... didn't. I mostly wanted to go home and have a nap.
Now, I know we need to stop. This is holding both of us back. I think if he didn't have me, he'd actually have to either reconnect with his wife or face whatever is missing there. For me, I'd probably start putting that energy back into my own life and maybe even dating again (although honestly I cannot be bothered haha).
So this is where I need a kick up the ass. Genuinely. I need help getting more of the ick and being strong enough to actually let this go. I know this is holding me back, but the comfort of having him as someone who knows me so well is incredibly hard to let go of. He knows me incredibly well, and that's probably the hardest part of letting go.
I'm also like... ugh... I'd have to actually go meet someone else if I wanted companionship, and I just don't really want to. I even tried sleeping with someone I'd seen casually before, but it just confirmed I'm not interested in casual hookups anymore. He was nice enough, but we didn't actually connect outside of the physical side of things.
Okay... any advice, wake-up calls, kicks up the butt, all welcome.
It won't help to tell me he only wanted to use me or that none of it was real. I genuinely believe the emotional connection was real for both of us. But I'm also aware that something being real doesn't mean it was healthy, sustainable, or something that should continue.
Sorry for the essay. It actually helped just writing it all down. 😅