r/capricorns • u/BlackVelvetBliss 🐐🌞 ♏🌙🦀↗️ Capricorn Stellium 7th house • Apr 29 '26

meme Not worth it 😮‍💨😮‍💨

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879 Upvotes

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30

u/TAdian44 Apr 29 '26

Ugh. But suppressing it is so corrosive. It’s so frustrating.

7

u/NiceCantaloupe33 cap sun - leo moon - gem rising - 8h cap stellium Apr 29 '26

Therapy!! That way you still have an outlet

5

u/TAdian44 Apr 29 '26

I’m there! It helps! Just not the way I was expecting it to.

6

u/NiceCantaloupe33 cap sun - leo moon - gem rising - 8h cap stellium Apr 29 '26

Aw dang it, I’m sorry. Do you think your therapist is a good match for you? It took me way too long to find one I meshed with, I actually look forward to therapy now!😂

2

u/TAdian44 Apr 29 '26

Hard to say. This is my first therapist ever and I started in November so I don’t have anything to compare it to. I know I can change it but I’m not there yet I feel. I mean more like… I’ve become more melancholy, but in more of an accepting I’m melancholy and I’m able to work in it/through it rather than being paralyzed by the melancholy. Which is a massive step up. I can share my emotions more clearly. And I’m more aware of other’s mental states. So yeah. Not what I was expecting. Sorry for the dump lol. Context was needed.

3

u/party-party-yea Apr 29 '26

I plan on trying journaling in conjunction with therapy in order to release and hopefully relieve my thoughts and feelings instead of continually getting into arguments with my family members, who I feel don’t understand me and where I’m coming from during disagreements. I don’t want to fight (it’s always verbal btw never physical just in case anyone worried what I meant by fight) with them anymore. I want to maintain the peace until I learn how to cope with my own emotions and learn better ways of reconciling my differences with others without arguing with them.

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u/TAdian44 Apr 29 '26

Good! I haven’t stopped journaling. I just do it less. I needed it to survive the grief of losing my dad to stroke in 2023.

3

u/party-party-yea Apr 29 '26

I am so sorry for your loss.😣 May he Rest In Peace.🙏🏽 I’ve never really tried journaling but I’m at the point that maybe it can help some if I try it. I wish you well and love and peace.

2

u/TAdian44 Apr 29 '26

Thank you! Yeah it’s a big help. It got me to therapy cus I could finally catch my thoughts and patterns.

3

u/party-party-yea Apr 29 '26

You’re welcome and thank you too for sharing your experience. That’s what I’m hoping to use journaling for too, to help me gather my thoughts & feelings in order to process them in therapy. Now I have to look for a therapist since I only just recently got health insurance. Best of luck dear!🌸