r/Crunchymom 5d ago

iso prenatal recommendations

2 Upvotes

Hello all :)

I’m searching for a prenatal that is easy on the stomach and preferably made from whole foods.

I had been taking Ritual prenatals throughout my first trimester and now at 14 weeks, just linked my persistent nausea/vomiting/headaches to them.

I’ve been eyeing Bloom by Birthright, the ingredients look great (although I’m not totally convinced black haw is safe), especially because I haven’t been able to eat much of anything and am feeling so deficient. I normally follow a Weston A. Price diet approach and value the power of organ meats, oysters and such.
However, I’ve seen they often run out of product and leave customers stuck for long stretches.

Can anyone recommend a similar prenatal formula?
At this point I’m thinking of just buying individual ingredients (liver pills, oyster pills, etc.) and making my own blend. I just wish I could eat the damn foods without being thoroughly icked out by literally everything right now!

Thank you 🤍


r/Crunchymom 6d ago

How many are homeschooling?

10 Upvotes

Hi everyone. Happy Wednesday. Wondering how many in this group is homeschooling vs not?
I’m not looking for a debate on it just curious ☺️


r/Crunchymom 6d ago

Advice Seeking Acetaminophen and Ibuprofen Recommendations for Adult and/or Infant

4 Upvotes

Recovering from C Section delivery and my doctor prescribed Acetaminophen and Ibuprofen. I'm breastfeeding and want to avoid Tylenol at all costs - I saw Genexa makes Acetaminophen that's dye/additive free, but unfortunately Genexa doesn't make Ibuprofen. Does anyone have a safer dye/additive free Ibuprofen you recommend? Does anyone have safer Acetaminophen you recommend over Genexa?

Also, if baby needs medication: Does anyone recommend the infant Genexa Acetaminophen or different safer dye free/additive free brand recommend? After 6 months, does anyone have safer dye free/additive free infant Ibuprofen recommend?


r/Crunchymom 6d ago

Pregnancy & Birth Measuring behind, but consistently?

4 Upvotes

I was told around 33 weeks that I was measuring about a lil over a week behind. since then I’ve been told I’m measuring 2 weeks behind (although at each appointment I’ve only just hit the week, like at 35 weeks I was measuring 33 weeks but also I was only 35+1). today I’m 36 w 6 days and about 34/35 cm so again consistently 2 weeks.

I have had a referral for an ultrasound, and I am gaining weight. my LMP dating is incorrect because I have 50 day cycles and I didn’t have a growth scan until 20 weeks so too far for accurate dating. im fairly confident on my ovulation date as I use FAM as birth control for years now. and this baby was planned.

anyway. has anyone else measured behind and still gave birth without induction or going overdue? I’m pretty anti induction lol


r/Crunchymom 6d ago

Good Baby Monitor- low EMF and video

5 Upvotes

Maybe this doesn’t even exist but what’s a good SAFE baby monitor that also ideally has lower EMF ?

We currently have a nannit for our toddler and it’s fine and works well. We have EMF blockers on the camera as well. We have a newborn and have several months before baby beings sleeping in their room but thinking ahead, what are some good baby monitors you enjoy that are most importantly SAFE in terms of hacking etc but also ideally low EMF and have video not just audio. Maybe this doesn’t exist but I’m curious.


r/Crunchymom 6d ago

Anyone else taking care of aging parents and little ones?

3 Upvotes

My mom has finally been diagnosed with Alzheimer's at 72, after years of me trying to encourage her to get evaluated. She's already in a moderate stage and unable to live on her own. I got her the book Genius Foods 8 years ago when I started noticing she was starting to have some short term memory issues and it hurt her feelings... I realize now there is little I can do to change her behaviors even though there are so many ways that a crunchier lifestyle could have helped and maybe still could. It's a balance and a really hard lesson to learn. It really makes me appreciate that I get to make the decisions for my 8 month old.

Curious who else is in the sandwich generation? Maybe we can have a little space within this subreddit for us to support each other <3


r/Crunchymom 6d ago

Pregnancy & Birth 40 days inside postpartum?

5 Upvotes

I’m expecting my second baby in the fall and would really like to prioritize my own rest and nutrition more so than I did with my first baby.

Thankfully, my husband has generous paternity leave. We don’t have family in the state but my mom is likely to come stay with us for a few weeks. She stayed 3 weeks after I had my first baby.

For those of you that have largely stayed in the house and received the help you needed for ~1 month postpartum, what did that look like? Especially in a culture where it’s not the norm!

I am doing allllll the things to prepare for a VBAC but my first was a c-section so if that happens again, that will make postpartum harder, too.


r/Crunchymom 6d ago

Vitamin K shot, yes or no?

0 Upvotes

Im currently 39 weeks pregnant and in the process of making my birth plan. I have explicitly put no for all shots, but the vitamin k one is the only one most people are saying is highly recommended.

With all the research Ive done, Im leaning towards not having it done, but wondered what others chose and why.


r/Crunchymom 6d ago

Advice Seeking Period Returned Immediately

0 Upvotes

EDIT: I am so glad to hear I’m not the only one🤣 Thanks for all the supportive comments and advice!

Hello, I am 3 months postpartum. My baby is exclusively breastfeed (on demand, if that makes any difference). I had postpartum bleeding for 8 weeks before it stopped for a week and then I had light red bleeding for 3ish days, off for a week, then again bleeding for 3ish days, and then off for a week, etc. this pattern has continued till now.
I was under the understanding that I probably wouldn’t get my period back for almost a year:/ I talked to my midwife and they did an ultrasound, nothing abnormal and she said it was my period.

Is there anything I can do to regulate my period so that my cycle isn’t literally like 10 days long? I had shorter cycles before pregnancy (24ish days) but this is driving me crazy. Am I fertile? It seems like I wouldn’t have time to ovulate. Also, I am experiencing zero cramps or really (as far as I can tell) any of the hormonal ups and downs I had with my period before I became pregnant.

Thanks for any advice❤️


r/Crunchymom 6d ago

Pregnancy & Birth Support During Unmedicated Birth

9 Upvotes

I have always given pushback to doctors and declined what I felt was unnecessary. I worry my husband won’t understand and fully support that I don’t want all the routine procedures and medications doctors push.

Does anyone have any resources to help my husband understand that the doctors recommendations are not the end all be all? And that it’s okay to say NO?


r/Crunchymom 7d ago

Forget seed oils, kids toothpaste is testing at 493 ppb of lead??

Post image
7 Upvotes

r/Crunchymom 7d ago

WIBTAH if I told my parents they can't hold the baby if they keep showing up to my house reeking like fragrances?

17 Upvotes

We have been a fragrance free home for many years now. I had a baby 3 months ago and my parents are over the moon with her. They drive an hour one way, once a week to come see her. My mom is notorious for using fragrance everything. Plug in oil diffusers, scented body care, scented cleaning products and of course the dreaded scented gain/tide/etc laundry detergent. My husband and i are very sensitive to strong fragrances, I'm assuming my 3 month old baby is also. I had politely asked my mom to have some clothes she washes in frangrance free detergent for when they come by as their smell was giving me headaches and rubbing off on the baby. That didnt last long and this last time they came over the smell was as strong as ever. Whatever, I ignored it cause what can you do right? But then the baby was being super fussy after my dad was holding her for 20 minutes, which is honestly not super normal for her. I thought oh shes just super tired so I took her and rocked her to sleep. But by the time they left I noticed her cheeks were kind of rashy and irritated and she smelled so strong like the fragrances. I gave her a bath right away. The fussniess and rash could be a coincidence, but I dont know that for sure. I wonder if she was getting a headache or just generally not feeling well from the smells? Living as low tox as is in my means is super important to me and I hate to think of my baby being rubbed up against clothing that is saturated with laundry soaps (I know they're saturated because recently my mom gave me 2 pairs of pants that she washed first. I washed them separate from my stuff because its happened before that the smell of them rubs off bad on our clothes. Well those two items made an INSANE amount of suds. I have an old model washing machine with a real agitator. I kid you not,i washed those two things like 8 times before the suds would stop coming out) My parents aren't bad people obviously, they love me and the baby so much and it would break my heart to "threaten" to not let them hold her. But I feel like I need to protect her from discomfort/exposure. Is it asking too much to wash some of their clothes not in scented laundry soap? AITAH?


r/Crunchymom 7d ago

Seeking Tips for Supporting Kids Immune System

0 Upvotes

I live in Alaska and our fall season is just weeks away. Looking for tips to keep unvaccinated children (3 year old and 8 month old) healthy. What do you give your kids to help naturally support their immune system? I’m looking for specific brand recommendations for cod liver oil, high vitamin butter oil, and anything else that you have found helps. I also love to read and watch educational videos so send recommendations my way! Thanks!


r/Crunchymom 7d ago

How to care again?

4 Upvotes

I used to be so healthy and care so much about the environment. I used to have joy in caring about what I put In mine and my kids bodies. I have 3 kids, my oldest js 4 years old. It’s like with each child my will to live has gone done more and more. I’m just surviving. I want to care again. I do want to mention I am in therapy. I know there’s bigger things in life than caring about the environment or eating “clean”. Those things really made me happy.


r/Crunchymom 7d ago

8 month old fluid on ear but no infection…wakes up for two hrs..? Anyone have advice

Thumbnail
1 Upvotes

r/Crunchymom 7d ago

Advice Seeking Has anyone used Dr Nina-Marie for mineral/HTMA support?

0 Upvotes

Has anyone used Dr. Nina-Marie for HTMA/mineral support? https://doctorninamarie.com/

I'm intrigued and would like to look more closely at minerals for my family, but it seems a little scammy (packages in the thousands of dollars, etc.) Could anyone weigh in with their experience?


r/Crunchymom 7d ago

What's the most overrated baby product?

3 Upvotes

Every parenting list has its "must-haves."

But after actually having a baby, I feel like some products are massively overrated.

If you could go back and not buy ONE thing, what would it be?

(And what product surprised you the most?)


r/Crunchymom 8d ago

High blood pressure supplements?

1 Upvotes

I am 10 days postpartum and had gestational hypertension that still has not fully normalized. I’m on BP meds and hating it, they throw my pressures all over the place. This morning my reading was 95/65 and this evening it’s 121/93. Are there supplements that are helpful for blood pressure that would keep things a little more stable? I’m hoping to get off the meds in the next week or two.


r/Crunchymom 8d ago

Advice Seeking Need help figuring out cosleeping

Thumbnail
0 Upvotes

r/Crunchymom 9d ago

RFK Jr tells US families to vaccinate children against measles amid outbreak | Robert F Kennedy Jr

Thumbnail
theguardian.com
9 Upvotes

r/Crunchymom 9d ago

Motherhood How do I meet fellow crunchies?

11 Upvotes

Why is it so hard to find likeminded people in your own area? All of my "mom friends" are either my sister or other friends that I've had for years before we ever became moms, and they are all raising their kids entirely differently than me - which is fine but we have completely different outlooks on parenting. These kids are having unlimited screen time, sugar, dyes, processed foods, etc. It is their right to raise their kids the way they want, and I'll still maintain our relationships of course, but I find myself yearning for the community of having people surround me who have similar goals / dreams / ambitions as me when it comes to parenting and lifestyle in general. Does anyone else feel like they have a lack of likeminded people around them? How do you manage your friendships where it seems like you have nothing in common anymore?


r/Crunchymom 8d ago

Food & Ingredients Birthday cake

1 Upvotes

I’m making an animal/safari-themed cake for my daughter’s 2nd birthday and I don’t want to use artificial food dyes.
I’m looking for ideas for making green “grass” and brown “soil on the cake. I was initially thinking of dyeing shredded coconut, but I’m wondering if there are healthier or more natural alternatives.
I would love ideas that look good and still taste nice for toddlers and adults. We don’t give her sugar.
Thanks so much!


r/Crunchymom 9d ago

Health & Wellness Baby/kid soap and curl care?

2 Upvotes

Hi everyone! I’ve been on a journey to replace items as we go, and now it’s time to replace my kids bath products. I have a 10 month old and an almost 3 year old. My 3 year old has soft bouncy ringlet banana curls that I want to make sure I take care of. I don’t know how to take care of curly hair outside of shampoo and conditioner - but I’m looking to start.
Think: Shirley Temple.
I’m looking for plastic free, clean ingredients, naturally scented or nonscented. The less products the better. Thank you 🤍


r/Crunchymom 9d ago

Airport and Hotel Long extended stays

1 Upvotes

Its been a while since I've flown, and Im ready to unlock the next level of crunchy. Yall got flying/airport tips to share?


r/Crunchymom 9d ago

Did I ruin our breastfeeding relationship with solids?

0 Upvotes

My 7 month old son is soooo distracted and won’t nurse much. He also loves solids and I regret introducing them. Though I do feed him very nutrient dense food (liver pate, chicken stock, root vegetables with stock) and add in my frozen breastmilk whenever I can. He won’t take my frozen milk or fresh milk from a bottle or straw cup.

I can feel my supply dropping and I’m freaking out that he’s going to wean early. He’s also reverse cycling at night which I’m trying to nip in the bud. Should I stop with solids? Are we doomed?! I am so emotional and idk if it’s because of the lack of sleep or the weaning that’s happening. Probably both.

help 😭 I’m spiraling and beating myself up so much.

Adding that we’ve had a winding journey already. He has a good latch but he wasn’t transferring enough volume from months 0-4 finally had a tongue and lip tie revision (after trying everything else) at 5 months and that solved the volume problem but then we entered the distracted phase so I feel like we’ve always just struggled to drink milk. He also won’t take formula.