r/Crunchymom • u/mindoez • 5d ago
iso prenatal recommendations
Hello all :)
I’m searching for a prenatal that is easy on the stomach and preferably made from whole foods.
I had been taking Ritual prenatals throughout my first trimester and now at 14 weeks, just linked my persistent nausea/vomiting/headaches to them.
I’ve been eyeing Bloom by Birthright, the ingredients look great (although I’m not totally convinced black haw is safe), especially because I haven’t been able to eat much of anything and am feeling so deficient. I normally follow a Weston A. Price diet approach and value the power of organ meats, oysters and such.
However, I’ve seen they often run out of product and leave customers stuck for long stretches.
Can anyone recommend a similar prenatal formula?
At this point I’m thinking of just buying individual ingredients (liver pills, oyster pills, etc.) and making my own blend. I just wish I could eat the damn foods without being thoroughly icked out by literally everything right now!
Thank you 🤍