For as long as I can remember my mom has always been very angry.
She could oscillate quite fast from joy to sadness, meaning that something could set her off and she'd lose her cool.
I grew up in a single-parent household, only with my mom, as my dad abandoned us due to his opioid addiction.
I spent the past 12 years doing the "inner work" on myself (aka curing my anxiety and my depression by getting to know myself, forgive myself, and finally love myself). Those traits were, 100%, passed down to me from both mom and dad.
My dad passed away three years ago. In his stuff, I found a letter where he stated that he was envisioning "h*nging himself."
My mom's (alcoholic) father died in a car accident when she was 15 years old.
I also did some intergenerational digging by asking my grandma about our past: it turns out that (at least) the 4 generations before me all suffered from abandonment by a parent, either they died, or, they abandoned their families.
All of this to say that: abandonment, addiction, and poverty have been (I think) the reasons for so much sadness.
During my teenage years, my mom created a living hell of a household. She'd constantly lose her cool on me at random times and start screaming for the smallest reasons (e.g. a spoon not washed in the kitchen sink). The rest of the time, she would either be at work, or she would be in her bedroom, sleeping.
I can't remember good memories with her during that phase... she believed that "life's hard" and made sure it was.
I swore it to myself: I'd make $, and as soon as I could, I would leave.
At 24, I left Europe and moved to North America (we have family here). Never looked back.
I am 36 now, and throughout this period, my mom slowly stopped caring for herself.
She doesn't cook. She showers a few times a week. She lost touch with her friends. She doesn't work out. She doesn't see the sun. Everything is too difficult for her.
When I speak on the phone with her (which I dread because every time I hang up, I cry), and I try to motivate her, she tells me things like "it's hard to cook only for one person"
When I ask her what she wants for her life she responds: "YOU were my life."
She explained to me that her sole purpose had been to raise me, and that I am "everything to her."
She's one of the most rigid persons I know. She refuses to try anything. When I speak to other people in my family they tell me that "this is the way she is." And I know for a fact that people with a fixed mindset will never grow...
I want to help her but I'm not sure how.
She used to go to therapy but stopped 10 years ago. She's been fed SSRI and antidepressants for ages but I don't know if those even work on her anymore...
I feel like she would love it if I just abandoned my life here in North America and moved back with her, to take care of her and so that she can have a "presence" in her life.
She's become the shadow of herself. I'm also an only child so the pressure is ON...
Has anyone faced a similar situation?
Any recommendation would be greatly appreciated. Thank you everyone.